Why do headaches and migraines keep coming back, and are painkillers actually making them worse? Discover relief from headaches and migraines with Dr. Fuhrman
In the Eat to Live podcast, Dr. Fuhrman and Jenna discuss electrolytes, energy drinks and salt intake.
Jenna Fuhrman and Dr. Cara Fuhrman bring a refreshing perspective on living a nutritarian lifestyle, sharing their personal journeys
Your best defense against colds and flu is eating a Nutritarian—nutrient-dense, plant-rich---diet to optimize your immune system.
Discover the secret to lasting happiness and better health! Tune in to our latest podcast where Dr. Fuhrman reveals how emotional wisdom can transform your life
Nourish your body with a sustainable approach to healthful eating, for a healthy weight for life.
A daily meditation practice promotes relaxation, stress relief, and emotional well-being, and has benefits on physical health too.
During the holiday season, stressful situations and dangerous foods are everywhere. Here’s how to deal.
Non-stick pans do their job well, but their safety has been questioned. What's the safest non-stick option?
Dr. Fuhrman applies Nutritarian principles to the USDA’s classic Food Pyramid – and rebuilds it to help you achieve excellent health and extended longevity