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Dressings, Dips and Sauces

Delicious dressings, creamy dips and zesty sauces are important components of the Nutritarian eating style. They are made with healthful fats from nuts, seeds and avocados instead of refined empty-calorie oils. And they add great flavor!
Showing recipes 1 to 24 of 327
Almond Balsamic Vinaigrette
(98)
Collections:Eat for Health Paperback 2012, Eat to Live Cookbook, Member Center Daily Recipes 2019, Member Center Daily Recipes 2025
Apple Cranberry Relish
(14)
Collections:Member Center Daily Recipes 2019, Member Center Daily Recipes 2022, Member Center Daily Recipes 2024, Recipes with Dr. Fuhrman Products
Better for You Mayo
(11)
Collection:Member Center Daily Recipes 2023
Blueberry Pomegranate Dressing
(29)
Collections:Anti-Cancer/High Micronutrient, Eat for Health Paperback 2012, Eat to Live Cookbook, Get your G-BOMBS, Member Center Daily Recipes 2019, Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products, Saddlebrook Getaway 2018
Cashew Hemp Caesar Dressing
(22)
Collections:Festive Entertaining, Member Center Daily Recipes 2022, Member Center Daily Recipes 2023, Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products, Retreat Recipes
Classic Pesto
(5)
Collections:Member Center Daily Recipes 2024, Recipes with Dr. Fuhrman Products
Fresh Cranberry Sauce
(8)
Collections:Holidays 2025 Collection, Member Center Daily Recipes 2018, Member Center Daily Recipes 2023, Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products
Garlic Tomato Sauce
(2)
Collections:Member Center Daily Recipes 2025, Retreat Recipes
Green Velvet Dressing
(28)
Collections:Diabetes Reversal, Eat to Live Cookbook, Member Center Daily Recipes 2022, Recipes with Dr. Fuhrman Products, The End of Diabetes
Harvest Cranberry Relish
(2)
Collections:A Nutritarian Thanksgiving Feast, Recipes with Dr. Fuhrman Products
Island Black Bean Dip
(18)
Collections:Anti-Cancer/High Micronutrient, Diabetes Reversal, Eat to Live Cookbook, Member Center Daily Recipes 2024, Recipes with Dr. Fuhrman Products, Super Immunity, The End of Diabetes
Monster Mash Edamame Guacamole
(3)
Collections:Good-for-You Halloween Fun, Member Center Daily Recipes 2023, Member Center Daily Recipes 2025
No-Oil Vinaigrette for Flavored Vinegars
(4)
Collection:Member Center Daily Recipes 2024
Nutritarian Parmesan
(8)
Collections:Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products
Pear Mustard Dressing
(3)
Collections:Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products
Porcini Mushroom Gravy
(14)
Collections:Holidays 2025 Collection, Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products
Queso Dip
(7)
Collections:Hearty Super Bowl Fare, Member Center Daily Recipes 2022, Recipes with Dr. Fuhrman Products, Retreat Recipes
Raspberry Dressing
(6)
Collections:Member Center Daily Recipes 2019, Member Center Daily Recipes 2022, Romantic Valentine's Day Treats
Raw Berry Compote
(2)
Collection:Retreat Recipes
Russian Fig Dressing
(30)
Collections:Cooking for One, Eat for Health Paperback 2012, Eat to Live Cookbook, Nutritarian Staples, Quick and Easy, Recipes with Dr. Fuhrman Products, Saddlebrook Getaway 2018, The End of Diabetes, The End of Dieting, The End of Heart Disease
Vegetable Gravy
(1)
Collections:A Nutritarian Thanksgiving Feast, Retreat Recipes
Membership Required
Log inExplore Membership
Chocolate Dip
(29)
Collections:Eat for Health Paperback 2012, Member Center Daily Recipes 2025, Recipes with Dr. Fuhrman Products
Membership Required
Log inExplore Membership
"Blue Cheese" Sauce
(16)
Collections:Member Center Daily Recipes 2024, Recipes with Dr. Fuhrman Products
Membership Required
Log inExplore Membership
Apple Pear Vinaigrette
(10)
Collection:Recipes with Dr. Fuhrman Products
Showing recipes 1 to 24 of 327