May 3 – 23, 2021
Join Dr. Fuhrman for three weeks that can change your life. His new Weight Loss Detox is the fun, easy and effective way to lose weight, level up your health and slow the aging process.
In 21 days, you will . . .
A seven-month, follow up challenge to lose 5 BMI points by sticking to the Nutritarian diet. Successful entrants will win a gift box of items from DrFuhrman.com. See details below. (Restrictions apply. See official rules for eligibility.)
SIX Zoom sessions with Dr. Fuhrman, including:
Four lectures focusing on nutritional science
One Q&A session
One Fitness and exercise session
Plus Zoom sessions with...
Lisa Fuhrman Insights and practical tips for living the Nutritarian lifestyle
Jenna Fuhrman Insider secrets and tips for Nutritarian cooking
Kathleen Murray, LCSW Strategies to overcome addictive food behaviors
21 days of menus and recipes for delicious plant-based entrees, salads, dressings, healthful desserts, and more. You’ll feel satisfied, and you’ll come to enjoy the flavor of natural foods without salt, oil or sugar.
Scientific evidence suggests that many food-derived phytochemicals enhance the body’s protective mechanisms, helping to remove carcinogens from the body, repair DNA damage and maximally fuel our immune system. The Nutritarian diet utilizes the foods with the most powerful and consistent findings to fight cancer, slow aging and extend human lifespan.
Dr. Fuhrman demonstrates exercises to strengthen muscles, build bone, boost weight loss, improve overall energy and improve your mood. Exercise is focused on core, burning visceral fat, building bone and protecting you from falls in later life.
You’ll have access to recipes, members’-only content and more. PLUS: Connect with Dr. Fuhrman and Dr. Benson in the Ask the Doctor forum.
The classroom will open on April 26, 2021 so you can access the videos, reading materials, meal plan and recipes in advance. The classroom is available any time, from anywhere, on your mobile device or computer.
Take your detox experience to the next level! Apply what you’ve learned, and track your progress with monthly check-ins (weight, measurements, and photos) in the online classroom.
Open only to participants in this Online Detox and participation in the challenge is completely optional!
By joining the challenge, you will receive:
Follow the Nutritarian diet and lose five points from your Body Mass Index (BMI) by January 5, 2022, and win a prize Gift Box, chosen by Dr. Fuhrman to congratulate you for your hard work and commitment to the Nutritarian diet. But your ultimate prize is superior heath!
(See official rules for details)
“When I started in August, my goal weight was 10 pounds over where I am now. It was not in my reality that I could [weigh] less than that. I am grateful for the challenge which encouraged me to keep going and discover that it was indeed possible.”
“I have achieved my objective of the six month challenge: 1) [lose] 5 BMI and 2) create new healthy eating habits. I look at my full length picture, and am surprised to see a slim body. It feels so good. Looking at that picture is one reward in itself...The journey continues.”
“I feel and look so good and my clothes fit well or are way too loose. My attitude has changed about food.”
“On route to 135lbs. I’ve been inspired by Dr. Fuhrman since 2011. He forever changed the way I eat.”
“I have lost a total of 34.4 pounds so far...and I have gotten rid of some clothes that I will never fit into again. Time to celebrate! For the first time EVER, celebrate does not mean food! I actually want to go for a long walk now. Four months ago, I would have said no thank you to any kind of exercise and now I look forward to my daily walk. Life is good.”
NOTE: All fees are non-refundable.
* Enrollment includes a free month of PLATINUM membership to DrFuhrman.com for all participants, including current members. Details to activate membership are available in the classroom beginning April 26, 2021. Complimentary membership must be activated by May 23, 2021, or it will be forfeited. After your complimentary 1-month membership is over, there will be a recurring charge of $49.95 billed monthly to the credit card you supply at checkout. If you are a current GOLD member, your membership will automatically revert back to GOLD after your complimentary month of PLATINUM ends. Current PLATINUM members will automatically receive one additional month – you will not need to do anything. You may cancel at any time prior to your monthly renewal date by calling Customer Service at 1 (800) 474-WELL (9355). Customers outside the U.S., please call Customer service at (908) 237-2195.