Dr. Fuhrman
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NUTRITARIAN RECIPES

Enjoy 2,100+ delicious recipes, meal plans and recipe collections for the Nutritarian diet. Each printable recipe includes ingredient lists, instructions, and tips for flavoring your dishes. All recipes are nutrient dense without added salt, oil or sugar. Plus you will find new recipes added each week.
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Featured Recipe

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Lentil Walnut Burritos with Peppers, Onions and Salsa

RECIPE OF THE DAY

Monday, 02/06
Tuesday, 02/07
Wednesday, 02/08
Thursday, 02/09
Friday, 02/10

Recipes by category

  • Breakfast
  • Burgers, Pizza, Wraps and Chips
  • Desserts
  • Dressings, Dips and Sauces
  • Main Dishes - Vegan
  • Non-Vegan
  • Salads
  • Smoothies, Blended Salads and Juices
  • Soups and Stews

Grocery List

My Recipe Box

MEAL PLAN

Recipe Collections

  • Nourishing Winter Comfort Foods
  • Nutritarian Staples
  • What's New?
  • Super Foods for Super Immunity: Cruciferous Vegetables
See All Collections

Meal Planning For Members

  • Weight Loss Meal Plan
  • Super Immunity/Anti-Cancer/High Micronutrient Meal Plan
  • Cardiovascular Disease Reversal Meal Plan
  • Diabetes Reversal Meal Plan
See All Meal Plans
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