This episode of the Eat to Live podcast explores the epidemic of diabetes, the crucial role of fiber, and how the Nutritarian diet can reverse it.
Dr. Fuhrman and his daughter, Jenna, dive into the complex world of protein on the Eat to Live podcast. Discover the truth about plant-based nutrition.
Dr. Fuhrman discusses the correct amount of protein needed and the health benefits of choosing to eat plant protein instead of animal protein.
Join the latest Eat Live podcast episode where we explore holistic wellness with Matthew Lederman, co-author of 'Wellness to Wonderful.'
Bright light therapy is the is the first-line treatment for seasonal affective disorder and also effective for non-seasonal depression and bipolar depression.
Studies suggest that eggs raise risk of type 2 diabetes, cardiovascular disease and cancer.
In a holiday episode of the Eat to Live podcast, Dr. Joel Fuhrman, and Jenna will discuss heart-healthy tips to enjoy a nutritious yet delicious holiday season.
Sodium is essential for the body’s proper function – but when eaten in high amounts, it’s dangerous.
Non-stick pans do their job well, but their safety has been questioned. What's the safest non-stick option?