Sodium is essential for the body’s proper function – but when eaten in high amounts, it’s dangerous.
Non-stick pans do their job well, but their safety has been questioned. What's the safest non-stick option?
Dr. Fuhrman applies Nutritarian principles to the USDA’s classic Food Pyramid – and rebuilds it to help you achieve excellent health and extended longevity
Join Dr. Joel Fuhrman, who guides us through the critical trio of sunshine, vitamin D, and calcium. Learn how sunshine can impact your life.
Studies have found a greater risk of bone fractures in vegetarians or vegans compared to meat eaters. Why?
Dive into the 'Eat to Live Podcast' as Dr. Fuhrman discusses alcohol's impact on health and the essential shift from health obsession to health consciousness
The skin is the largest organ of the body, and it needs to be protected from UV rays.
Does coffee really have health benefits? How concerned should we be about caffeine intake?
Omega-3 supplementation was associated with a 64% lower risk of developing Alzheimer’s disease in a recent study.