Not all multivitamins are created equal. While the idea of “just taking a pill” sounds simple, the science is more complicated—and more revealing.
The skin is the largest organ of the body, and it needs to be protected from UV rays.
Discover Dr. Fuhrman’s top anti-cancer supplements and learn how combining them with a Nutritarian diet can support healing, boost immunity, and provide hope.
Struggling with asthma or allergies? Discover how diet, breathing techniques, and early-life exposures can reduce or even reverse symptoms—naturally.
Seafood supplies omega-3 fatty acids and zinc, but bivalves accumulate toxins from the environment that have been linked to neurodegenerative diseases.
Your best defense against colds and flu is eating a Nutritarian—nutrient-dense, plant-rich---diet to optimize your immune system.
Yes, your gut microbiome is important—but it’s only part of the bigger picture! Learn how a Nutritarian diet fuels your microbiome & strengthens immunity.
Decades after undergoing a test of exercise capacity, women with a higher level of fitness had a lower risk of dementia.