Discover Dr. Fuhrman’s top anti-cancer supplements and learn how combining them with a Nutritarian diet can support healing, boost immunity, and provide hope.
Struggling with asthma or allergies? Discover how diet, breathing techniques, and early-life exposures can reduce or even reverse symptoms—naturally.
Seafood supplies omega-3 fatty acids and zinc, but bivalves accumulate toxins from the environment that have been linked to neurodegenerative diseases.
Your best defense against colds and flu is eating a Nutritarian—nutrient-dense, plant-rich---diet to optimize your immune system.
Yes, your gut microbiome is important—but it’s only part of the bigger picture! Learn how a Nutritarian diet fuels your microbiome & strengthens immunity.
Decades after undergoing a test of exercise capacity, women with a higher level of fitness had a lower risk of dementia.
Discover which drinks are truly healthy and which ones to avoid, as Dr. Fuhrman breaks down hydration myths and what you should be drinking.
Discover the secret to a vibrant life on the Eat to Live podcast! Join Dr. Fuhrman and his daughter, as they explore how nutrient-dense foods changes lives.
Discover the secret to lasting happiness and better health! Tune in to our latest podcast where Dr. Fuhrman reveals how emotional wisdom can transform your life