There is enough evidence of increased cardiovascular disease risk to question taking high-dose calcium supplements.
Discover Dr. Fuhrman’s natural approach to preventing and reversing osteoporosis—without risky medications. Learn how diet, exercise, and smart supplementation
Discover Dr. Fuhrman’s top anti-cancer supplements and learn how combining them with a Nutritarian diet can support healing, boost immunity, and provide hope.
Not all multivitamins are created equal. While the idea of “just taking a pill” sounds simple, the science is more complicated—and more revealing.
The skin is the largest organ of the body, and it needs to be protected from UV rays.
Struggling with asthma or allergies? Discover how diet, breathing techniques, and early-life exposures can reduce or even reverse symptoms—naturally.
Seafood supplies omega-3 fatty acids and zinc, but bivalves accumulate toxins from the environment that have been linked to neurodegenerative diseases.
Your best defense against colds and flu is eating a Nutritarian—nutrient-dense, plant-rich---diet to optimize your immune system.