Dr. Joel & Jenna Fuhrman reveal the dark side of supplements—why folic acid, rancid fish oil and fillers can harm you, and which nutrients to take.
Why do headaches and migraines keep coming back, and are painkillers actually making them worse? Discover relief from headaches and migraines with Dr. Fuhrman
In the Eat to Live podcast, Dr. Fuhrman and Jenna discuss electrolytes, energy drinks and salt intake.
Jenna and Dr. Cara Fuhrman unpack food addiction’s science and recovery—abstinence from triggers, precision nutrition, and mindset tools.
Jenna Fuhrman and Dr. Cara Fuhrman bring a refreshing perspective on living a nutritarian lifestyle, sharing their personal journeys
Discover Dr. Fuhrman’s natural approach to preventing and reversing osteoporosis—without risky medications. Learn how diet, exercise, and smart supplementation
Struggling with asthma or allergies? Discover how diet, breathing techniques, and early-life exposures can reduce or even reverse symptoms—naturally.
Yes, your gut microbiome is important—but it’s only part of the bigger picture! Learn how a Nutritarian diet fuels your microbiome & strengthens immunity.