Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Charlene Used:
The End of Heart Disease Disease-Proof Your Child Ask the Doctor Nutritarian Foods & Supplements Member Communities The End of Dieting Eat to Live Eat to Live Cookbook Eat for Health Super Immunity Nutritarian Recipes Nutrition Coaching Eat For LifeCharlene's doctor wanted to increase her medication, but she chose the detox weight loss program instead, lost 36 pounds and significantly lowered her blood pressure
I’m 74 years old. I was a nurse for 45 years, retired in 2018. I’ve been a member of drfuhrman.com since 2007. I purchased a vitamix through the website which gratefully is still going strong.
I haven’t always stayed on the nutritarian plan. Unfortunately, my weight would fluctuate 10 pounds. But the main impetus to go back on the diet .occurred when my doctor wanted to increase my Cardizem dose (heart medication) from 180mg to 240. I said wait, give me a month. Luckily, I had just read about the November weight loss challenge. I decided now or never. I really put my heart and soul into the program. I’ve so far lost 36 pounds. My blood pressure dropped significantly from 130’s/80’s to 100’s- 110’s/ 60’s - 70’s. I feel so much better, my knees don’t ache anymore going down the stairs in the morning. I’ve always been a walker but now I have more energy with less discomfort than I used to have. The best thing is I haven’t had an asthma exacerbation since I started the diet which for me is amazing. No prednisone, no albuterol nebulizer treatments which have triggered atrial fibrillation at times in the past which was so scary.
I just want to say thank you from the bottom of my heart.
Results may vary.
Shawn lost 49 pounds and cured her asthma... Read More
Results may vary.
Melissa's son Madison no longer has asthma flare-ups, before he had to use his inhaler on a daily basis... Read More
Results may vary.
Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections... Read More
Results may vary.
Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More
Results may vary.
Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More
Results may vary.
Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason introduced her to Eat to Live... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Jeff felt like he was dying from GERD and ailments doctors couldn't cure, he lost 43 pounds and is free of health problems... Read More
Results may vary.
Ana lost 30 pounds using the Weight Loss Detox and Challenge, and is working to create a life she loves.... Read More
Results may vary.
Harold lost 29 pounds and knows following the nutritarian diet 100 percent is the best way for him to keep on his health and weight loss journey
...
Read More
Results may vary.
Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More
Results may vary.
Stuart no longer is suffering from Rheumatoid Arthritis pain and chronic lung disease... Read More
Results may vary.
Results may vary.
Mike no longer has his frequent bouts of illness that required antibiotics and is healthier than ever... Read More
Results may vary.
Robin feels better than she has for years now that she is free of autoimmune disease symptoms ... Read More
Results may vary.
Deb's two young daughters are free of eczema, allergies and asthma... Read More
Results may vary.
As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More
Results may vary.
Harold no longer needs cholesterol medication and has more energy than ever... Read More
Results may vary.
The Atlanta Family are all reaping significant health benefits following the Nutritarian plan... Read More
Results may vary.
Yvonne is so happy she no longer suffers fro severe food allergies and lost 13 pounds... Read More
Results may vary.
Julie no longer suffers from severe osteoarthritis, asthma or GERD... Read More
Results may vary.
Cheryl not only stopped her asthma medication and inhaler, her overall health is better than ever ... Read More
Results may vary.
