Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Stuart Used:The End of Heart Disease Nutritarian Handbook and ANDI Food Scoring Guide The End of Dieting Eat to Live Super Immunity Nutritarian Recipes
Results may vary.
Stuart no longer is suffering from Rheumatoid Arthritis pain and chronic lung disease
Since starting the Nutritarian diet, I have never felt better in my life. I was searching for a solution to my Rheumatoid Arthritis while on vacation and watched a YouTube of Dr. Fuhrman and realized that I could change my health destiny. I had tried so many other approaches and diets and this seemed simply sane.
Initially, I lost over 30 pounds without trying, But the big issue for me was chronic sickness that was affecting my lungs. I was diagnosed with Common Variable Immunity Deficiency and often would be treated with antibiotics ten or more times per year. I also had terrible asthma that was linked to the CVID. Since starting a Nutritarian diet, I have had no need for antibiotics for almost two years.
I also had debilitating pain in my hands due to Rheumatoid Arthritis. Though it took about a whole year to fully resolve, I have not had any pain from RA at all. I am so pleased to be free from these maladies and healthy and trimmer. I stopped albuterol for my asthma and zithromax for continuing immune related bronchitis.