Nutritarian Handbook and ANDI Food Scoring Guide

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Nutritarian Essentials Bundle

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  • Concise instructional guide
  • Comprehensive list of ANDI scores
  • Side-by-side analysis of SAD and Nutritarian meals


A concise instructional guide to the Nutritarian diet with a comprehensive list of ANDI scores which rank foods according to micronutrients per calorie to guide you toward making the best food choices. This quick reference guide also offers side-by-side analysis of SAD and Nutritarian meals.

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