The End of Heart Disease will show you how to:
Plus, it includes:
Eating the right foods can make it almost impossible for you to have a heart attack. Find out how in Dr. Fuhrman’s groundbreaking new book, The End of Heart Disease. The book offers a detailed plan to normalize your blood pressure and cholesterol, reverse heart disease and obliterate the risk of having a heart attack using the Nutritarian diet, a nutrient-dense, plant-rich eating style that enables sustainable weight loss, reversal of disease, and enhanced longevity.
In this New York Times bestseller, Dr. Fuhrman explains the futility of medical care for heart disease, and why taking drugs for blood pressure and cholesterol does NOT work to effectively prevent against heart disease. He presents overwhelming and irrefutable evidence documenting how the right diet can be 100 times more effective at preventing heart disease and strokes, and even reveals the documented dangers of using these drugs to lower blood pressure and cholesterol, instead of eating right. He debunks the nutritional myths that confuse our population, and by evaluating the worth of popular diets claiming to offer cardio-protection, such as Paleo, Mediterranean, DASH, and many others, you will clearly understand why they don’t offer adequate protection, and what does. This book will make you the expert, and motivate you to get well and stay well forever. Then he provides a menu plan and 95 heart-healthy recipes that will simply astound you with great flavor. The End of Heart Disease also includes a Radical Weight Reduction Menu, designed for those who need urgent nutritional intervention.
Just a few of the rave reviews for The End of Heart Disease:
“Dr. Fuhrman lays out the science of ending and reversing heart disease using the most powerful drug on the planet: food. A whole-food, predominately plant-based diet works faster and better—and is cheaper—than any currently available treatments to prevent and reverse heart disease. Dr. Fuhrman cuts through noise and provides a clear path to health for millions. If you have a heart, read this book!”
–Mark Hyman, M.D., New York Times bestselling author and director of the Cleveland Clinic Center for Functional Medicine
“This empowering plan will protect and strengthen your heart and transform your overall health. Dr. Fuhrman draws on a wealth of experience to present everything you need to know and answers your questions along the way. I have often relied on Dr. Fuhrman’s wisdom, and now you can, too.”
–Neal D. Barnard, M.D., FACC, New York Times bestselling author, adjunct associate professor of Medicine at George Washington
“The End of Heart Disease is the most comprehensive and valuable resource ever created for patients with heart disease. Dr. Fuhrman’s extensive review of the research and rich clinical career lay the foundation for true informed consent and empower people to choose the best treatment pathway to prevent, suspend and reverse the root causes of their heart disease. If you have heart disease this book is a must read!"
–Scott Stoll, M.D., Author, Speaker, Olympian, Co-founder Plantrician Project
Discover the most effective ways to protect yourself against heart attacks and strokes, without drugs and their risky side effects in this 4-part video lecture. Read More
For the natural maintenance of healthy cholesterol levels, this supplement utilizes the natural cholesterol lowering effects of plant sterols. Read More
STOP before you eat RED MEAT: It may lead to disease Although steaks, hamburgers and all matter of red meat are popular menu fare, studies reveal red meat intake is... Read More
Plant sterols are one of the many components of a healthful diet based on whole plant foods that keep cholesterol levels in check. For people who have difficulty getti... Read More
To protect against heart attack and stroke, is it enough to avoid sweets, white flour, and fried foods? Or do we need to place more focus on eating more vegetabl... Read More
More than twenty-five percent of adults age 45 and older take statins.1 Despite the fact that statin drugs, prescribed to lower cholesterol, are among the most f... Read More
Cardiovascular disease remains our nation’s biggest killer, responsible for about one-third of deaths in the U.S.1 Erectile dysfunction (ED) is typically the fir... Read More
Berries are one of my super foods, and are represented by the second “B” in G-BOMBS. Rich in fiber and phytochemicals and low in calories, they have the hi... Read More