Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Loretta Used:Immersion Excursion Box Set Member Communities Osteoporosis Protection For Life DVD Nutritarian Recipes Webinars Eat For Life
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.
After I retired, my husband and I decided to make our health a priority. We decided to embrace the Nutritarian lifestyle. January 4th, 2023 we started a strict no SOS Nutritarian diet. I lost roughly 45 pounds since then and have had few cravings. I have cooked dozens of different recipes and found it much easier to be compliant with several favorites at my fingertips.
What has made a huge difference this time was being retired and having my husband eat the same food. While I was working, I had nothing left to give as I have a severe sleep disorder. In addition, there was a forum (this program) where I could get education about health and diet, and get my questions answered. The education I received was stellar.
Dr. Fuhrman’s website has been instrumental in leading me to many answers to my questions and to someone who has the same sleep disorder that I have, and the hope of putting my illness in remission, as he did. I am also keeping the weight off due to the Nutritarian lifestyle. I couldn’t have asked for more.