Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Allie's Story

Allie picture

Results may vary.

After having a weight problem for most of her life, Allie lost 50 pounds and her allergies are much  better  

I have struggled with weight for the majority of my life and have gone up and down since I was an adolescent.  I also suffer from wheat, gluten and yeast allergies.  Since following Dr. Fuhrman's G-BOMB philosophy I have been able to lose weight and keep it off and also have allergy symptoms at bay.  I have learned to look at his plan as a lifestyle.  Other benefits are increased energy and a motivation to exercise; I now take Nia dance classes at least three times a week as well as Pilates and workout with a personal trainer.

I have also recommended Dr. Fuhrman's program to other friends who have adopted the lifestyle and look and feel much better.

More Food Allergies Success Stories


Susann Marie

Susann Marie

Susann lost 120 pounds and reversed type 2 diabetes

... Read More

Results may vary.

Lyle

Lyle

Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

Results may vary.

Ginger

Ginger

Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More

Results may vary.

Gilda

Gilda

After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More

Results may vary.

Susan

Susan

Susan lost 108 pounds and reversed type 2 diabetes... Read More

Results may vary.

Heather

Heather

Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More

Results may vary.

Anita

Anita

Anita is no longer depressed or suffering severe stomach pains and allergies... Read More

Results may vary.

Joseph

Joseph

Joseph had 4 heart attacks and had stents in 5 arteries: following the vegan Nutritarian diet he no longer takes heart medication and has not had another heart attack for almost 4 years... Read More

Results may vary.

Thomas

Starting at a young age Thomas was sickly, suffered from ulcerative colitis and then cancer; now lliving the Nutritarian lifestyle he has recovered from these debitlitating illnesses... Read More

Results may vary.

Bonnie

As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More

Results may vary.

Emily

Emily drastically lowered her A1C and lost 57 pounds... Read More

Results may vary.

Atlanta Family

The Atlanta Family are all reaping significant health benefits following the Nutritarian plan... Read More

Results may vary.

Yvonne is so happy she no longer suffers fro severe food allergies and lost 13 pounds... Read More

Results may vary.

James

Thanks to his plant-based diet James' won his battle with prostate cancer... Read More

Results may vary.

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