Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Robin's Story

Robin picture

Results may vary.

Robin feels better than she has for years now that she is free of autoimmune disease symptoms  

I learned that my cholesterol had risen after menopause.  My neurologist recommended I read Eat To Live. I started that diet and within six weeks I dropped 20 pounds and 50 points of cholesterol.  I had several autoimmune diseases and was on seven medications.  The diseases included narcolepsy, hypoglycemia, acid reflux triggered asthma, allergies, arthritis, and migraine headaches. 

I thought I was eating a healthy diet and followed USDA recommendations.  But, once I followed Dr. Fuhrman's program, all of my symptoms disappeared and I felt better than I had since I was 19 years old and diagnosed with narcolepsy.  I feel like I have discovered the fountain of youth.  Thank you Dr. Fuhrman!

More Allergies Success Stories


Rachel

Rachel

Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More

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Allie

Allie

After having a weight problem for most of her life, Allie lost 50 pounds and her allergies are much  better... Read More

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Robert

Robert

Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More

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david

david

After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More

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Manuel

Manuel

Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More

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Muriel

Muriel

Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections... Read More

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Manuel

Manuel

At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More

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Debbie

Debbie

Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More

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Susann Marie

Susann Marie

Susann lost 120 pounds and reversed type 2 diabetes

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Jason

Jason

As a truck driver, Jason found it hard to eat healthy; when his obesity made an injury worse, it set the path for his adopting the Nutritarian diet and he lost an incredible 114 pounds... Read More

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Cassie and Dave

Cassie and Dave

Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More

Results may vary.

Sarah

Sarah

Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason   introduced her to Eat to Live... Read More

Results may vary.

Lyle

Lyle

Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

Results may vary.

Scott

Scott

Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More

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Heather

Heather

Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More

Results may vary.

Mary Lou

Mary Lou

When Mary Lou's doctor warned her being overweight could lead to a stroke, she adapted the Nutritarian diet and lost 73 pounds... Read More

Results may vary.

Erik

Erik

Erik lost 62 pounds and at least 5 people a week want to know how he did it; of course, he happily explains Eat to Live... Read More

Results may vary.

Karen

Karen

After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More

Results may vary.

Shelly

Shelly

Overweight since childhood Shelley lost 51 pounds, hasn't gotten a cold or the flu, and her allergies are much better for the first time in years... Read More

Results may vary.

Vivien

Vivien

Suffering excruciating pain from acute pancreatis, Vivian came close to death. Following the nutritarian diet she is now healthy, no longer diabetic and happier than ever... Read More

Results may vary.

Loretta

Loretta

After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More

Results may vary.

Janice

Janice

Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More

Results may vary.

Jeff

Jeff

Jeff felt like he was dying from GERD and ailments doctors couldn't cure, he lost 43 pounds and is free of health problems... Read More

Results may vary.

Ginger

Ginger

Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More

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Rich

Rich

By following the Nutritarian program 100 percent Rich avoided having a stent as his cardioologist had advised... Read More

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The End of Heart Disease