Susann Marie's Story

I have struggled with my weight for most of my life, along with food addiction and childhood trauma. Food was my comfort. It made me happy. It was how I would end my day—reading and enjoying unhealthy, addictive foods. Recently, I learned that I have ADHD, and I’ve been told that many people with eating disorders also have it, so it seems they may be connected. Whenever I tried to diet, my depression would get worse because I had to give up the food that made me feel good. It felt like giving up a drug. I know now it wasn’t healthy, but it was how I coped and relaxed in a stressful world. It was my way of comforting myself. At one point, I weighed 309 pounds. I tried many different diets, losing weight and then gaining it right back. I kept trying different approaches, but eventually I became diabetic. I don’t want to rely on medications or risk even more serious problems,

I started Dr. Fuhrman’s 21-day Detox and Weight Loss challenge, and during that tine  I had to move, which was very difficult because I hadn’t been feeling well and had very little energy. Right before the move, I saw my doctor at the Cleveland Clinic because I was gaining weight and feeling unusual pressure in my stomach. She sent me for testing, and two days after I moved, I got a call to see an oncologist. I ended up having surgery to remove a cyst that was about a foot in size and weighed over 24 pounds, along with a full hysterectomy.  I’m so grateful they found it when they did, because it turned out to be early-stage ovarian cancer. After the surgery, I was also 30 pounds lighter, and finally understood why my stomach area had been growing even when I thought I should be losing weight.

I’m grateful that I’ve learned how important this way of eating is. It will help with both my diabetes and cancer, and it may have already made a difference. I still have more weight to lose, but I’m getting close. I’m currently 207 pounds and hope to be under two hundred” soon. I would love to do the next challenge if. It really helps me stay accountable, and reviewing the information reminds me why this works and keeps me motivated through the coaching and practical advice.

I truly believe the nutritarian diet plan is the healthiest way I’ve ever found to eat, and the science behind it makes sense—Dr. Fuhrman explains it so clearly. I’m very grateful for everything shared in the program by Dr. Fuhrman and members of the Fuhrman family, including Jenna, Dr. Cara, and Lisa F. They all provide valuable information and practical guidance, and it’s enjoyable to learn from them. I especially appreciated Randi’s coaching and support around food addiction, which I still struggle with. It’s very strong, and while I haven’t overcome it yet, I will keep trying.

I absolutely recommend this way of eating. It makes sense, and it can truly make your body healthier.

 

Results may vary.