Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Delaney's Story

Delaney picture

Results may vary.

Delaney was finally able to lose 168 pounds after spending time at Dr. Fuhrman's Eat  to Live Retreat where she learned how to eat healfully and conquer her food addiction  

I have been overweight for most of my life and struggled with food addiction and emotional eating. I tried several diets and spent time in weight loss camps while working with various healthcare professionals. I lost a lot of weight only to gain it back and return to my former poor eating habits.

My first semester at college was a total disaster, I was failing my classes and I was almost 400 pounds, bingeing on lots of processed junk foods. I was miserable in my own body.  In April of 2020, I learned about Dr. Fuhrman’s Eat to Live Retreat. I spent several months there detoxing from unhealthy foods while gaining an increased understanding of the right foods to eat and the foods I needed and to finally conquer my food addiction.

When I returned home from the retreat, I continued to work with a health coach from Dr. Fuhrman’s staff. I am thrilled to say  I lost 168 pounds and  am close to my goal weight , but more importantly, I no longer suffer from food addiction and I no longer have the intense desire to binge on unhealthy junk foods.


 

 

More Overweight and Obesity Success Stories


Robert

Robert

Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More

Results may vary.

Richard

Richard

 Richard lost an amazing 150 pounds, feels healthier and has more energy than he had in
his twenties
 ... Read More

Results may vary.

Martin

Martin

Suffering obesity and dire heart problems, Martin's doctor told him he would be dead in10 years and recommended The End of Dieting; he lost 120 pounds and saved his life... Read More

Results may vary.

Debbie

Debbie

Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More

Results may vary.

Donald

Donald

Donald is a new person after losing a staggering 117 pounds... Read More

Results may vary.

Rachel

Rachel

Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More

Results may vary.

Cassie and Dave

Cassie and Dave

Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More

Results may vary.

Theresa

Theresa

Theresa is thrilled with her 102 pound weight loss and says living a healthy lifestyle is the best anti-cancer strategy... Read More

Results may vary.

Janice

Janice

Janice lost 70 pounds and is off all her medications for high blood pressure... Read More

Results may vary.

Susan

Susan

Susan's life was a "nightmare" before she lost 215 life-threatening pounds... Read More

Results may vary.

Felicia

Felicia

 After many frustrating years trying to lose weight, Felicia lost a life-altering 206 pounds... Read More

Results may vary.

Gerald

Gerald

Gerald lost 161 pounds after 57 years of fighting obesity... Read More

Results may vary.

Anthony

Anthony

Anthony lost 160 pounds, runs marathons and is proud to be a positive role model for his sons... Read More

Results may vary.

Emily

Emily

Emily lost 105 pounds, beat her food addiction and feels great... Read More

Results may vary.

Julie

Julie

Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More

Results may vary.

Nancy

Nancy

Nancy lost 81 pounds, her aches and pains are a thing of the past and she has her social life back again... Read More

Results may vary.

Anthony

Anthony

Anthony lost 75 pounds and shed his high school nickname Pudgy... Read More

Results may vary.

Stephanie

Stephanie

Stephanie always struggled with her weight, now she has maintained her 63 pound weight loss for 3 years
 ... Read More

Results may vary.

Ellen

Ellen

Ellen lost 55 pounds in 4 months and went from a size 16 to a size 2... Read More

Results may vary.

Mary Jo

Mary Jo

Mary Jo lost over 100 pounds,  has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods  over her previous addictive foods... Read More

Results may vary.

Chris

Chris

An Amusement Park ‘Walk of Shame,’ led to Chris's Transformation... Read More

Results may vary.

Marina

Marina

An ecstatic Marina lost a whopping 160 pounds and reversed her type 2 diabetes... Read More

Results may vary.

david

david

After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More

Results may vary.

kenneth

kenneth

Kenneth lost an amazing 155 pounds and reversed diabetes after his doctor recommended Eat To Live;  is now running maratahons... Read More

Results may vary.

Manuel

Manuel

Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More

Results may vary.

View More
The End of Dieting