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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Julie's Story


Julie picture

Results may vary.

Julie stopped having dangerously high blood pressure after losing 88 pounds  

I started following Eat To Live on January 27th 2012 in an attempt to control very high blood pressure that was not responding well to medication.  I was having extreme headaches, vision disturbance and generally felt terrible.  Initially, I was able to cut the medication in half, and within six months got off of it completely.  My blood pressure is great now and I feel great.  As a wonderful side effect, I lost eighty eight pounds (and continue to lose). Eat To Live has seriously changed my life.  I intend to eat this way for the rest of my life.

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Jane

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Jane lost 95 pounds and her husband lost 90 pounds, both are thrilled with all the positive changes in their health and lives... Read More


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