Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Jane's Story


Major stress in her life led to Jane's weght gain, now she lost 58 pounds, her husband lost 32 pounds and they are enjoying making healthy recipes  

I started Eat To Live weighing 183 pounds and now weigh 125 pounds. It has been amazing; I love most of the recipes and have tweaked those that were not my favorites. When our daughter was killed by a DUI driver July 2007, I gained at least 50 pounds. May 2010 I was diagnosed with thyroid cancer, five malignant tumors. After removal of my thyroid, I was told I could gain 40 pounds. I said, "I can't. I've already gained 50." So, I tried to lose on my own and managed to take off 14 pounds before learning about Eat To Live. I was worried about doing the six seek challenge, no dairy, no meat, but my husband said what could it hurt to try. So, we did.  Now we love eating this way. My husband lost 32 pounds.

Our daughter moved back home recently and we told her no food could come into the house that isn't on the plan. She is very overweight and has lost 18 pounds already.  People ask me how I did it. I tell them about Dr. Fuhrman's books and am sure I have sold many of them. Thank you so much for turning us on to this new way of living.

Results may vary.

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Pam

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Lois

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Manuel

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Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More


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Scott

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Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More


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David

David

David's Nutriitarian diet helps him stay cancer free and his children healthy... Read More


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Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More


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Sandra

Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Scott

Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More


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Felecia

Felicia avoided a litany of prescribed medications and invasive procedures to treat her blood disorder; following Super Immunity her platelets are normal for the first time in 30 years... Read More


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Catgerine

Hurting cystic breasts, high blood pressure, high cholesterol, Catgerine reversed life-long ailments and lost 60 pounds... Read More


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Debbie

Debbie lost 60 pounds, maintained it while undergoing treatment for breast cancer and feels great... Read More


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Stan

At almost age 60, Stan was feeling fat and weak; now he lost 48 pounds and feels younger ... Read More


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Matthew

After being diagnosed with prostate cancer Matthew was able to avoid chemotherapy and radiation... Read More


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Ruth

Thirty-six years ago Ruth was diagnosed with breast cancer that had spread into other organs;  she enrolled in a study calling for a Nutritarian diet and continues to be free of cancer
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Carrie

Carrie lost 22 pounds, is free of GERD and  the medication she took for it.... Read More


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Thomas

Starting at a young age Thomas was sickly, suffered from ulcerative colitis and then cancer; now lliving the Nutritarian lifestyle he has recovered from these debitlitating illnesses... Read More


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Maria

Growing up Maria's family made her feel sickness was inevitable with old age; now following the Nutritarian diet she is confident of a healthy and long life... Read More


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Marietta

Diagnosed with colon cancer, Marietta turned to the Nutritarian diet style and  Dr. Fuhrman's FAR program and successfully overcame her sugar addiction... Read More


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Cheryl

Cheryl not only stopped her asthma medication and inhaler, her overall health is better than ever ... Read More


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Linda, a breast cancer survivor, credits eating a plant-based diet for her current good health and having more energy than ever... Read More


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Linda is a breast cancer survivor; follows the Nutritarian diet, has more energy than ever and knows she will be "eat to live" for many more years... Read More


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James

Thanks to his plant-based diet James' won his battle with prostate cancer... Read More


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