Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Sharon's Story

Sharon picture

Results may vary.

After having thyroid cancer and surgery, Sharon read Eat to Live, lost 45 pounds and loves her new way of eating  

I started the Nutritarian diet this year (2019) after having thyroid surgery and thyroid cancer. I figured it wouldn’t hurt to start eating healthy and get my body well. I bought Dr. Fuhrman’s Eat to Live book and never looked back. I focused on the health and the weight loss of 45 pounds as a bonus that have changed my life forever. I’m very grateful for finding this new way of eating. I love eating healthy and my body has learned to love eating healthy nutritious food. I’m no longer on blood pressure medication. I’m still being seen by Penn Medicine, and the last time I went in September they said what are you doing? I tell everyone about the Nutritarian diet and how it can change their life. I still have my thyroid scar but now I have my life back. The scar is just a reminder of how strong I am and that I can do anything!

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Pam

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At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More

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Sandra

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Lyle

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Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

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Scott

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Scott

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Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More

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Ed

Ed

After a few months on the nutritarian diet Ed no longer had gout; later his bladder cancer was gone... Read More

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Bettina

Bettina

Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More

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Terry

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Catgerine

Catgerine

Hurting cystic breasts, high blood pressure, high cholesterol, Catgerine reversed life-long ailments and lost 60 pounds... Read More

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Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More

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Sharon

Sharon

Sharon beat breast cancer twice and lost 60 pounds... Read More

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Stan

Stan

At almost age 60, Stan was feeling fat and weak; now he lost 48 pounds and feels younger ... Read More

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Ellie

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Developing a benign uterine polyp was a "wake-up" call for Ellie who lost 45 pounds, joined Dr. Fuhrman’s Detox and Weight Loss Challenge. and says Dr. Fuhrman saved her life... Read More

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Margaret

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Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More

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Laura

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Susan

Susan

Susan lost 108 pounds and reversed type 2 diabetes... Read More

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Carrie

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Carrie lost 22 pounds, is free of GERD and  the medication she took for it.... Read More

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David

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David's Nutriitarian diet helps him stay cancer free and his children healthy... Read More

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