Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Debbie lost a life-changing 123 pounds and is free of severe migraines
Thanks to Dr.Fuhrman and his staff I feel great and my husband of 38 years says I am a different person. I lost 123 pounds and went from a size 26 to a size 16. Previously, I would get seventeen migraines a month, took cancer narcotics for the pain as well as shots for the pain and nausea. Since following Eat To Live, I no longer get migraines or headaches whatsoever. I was on four blood pressure medicines daily, now I am taking only one, and I will probably be taken off of it. My allergies are only seasonal in nature. My cholesterol went from 259 to 138. My cardiologist does not want to see me for a year and says I am in great shape with no problems. I do not wear a CPAP machine anymore as I no longer need it.
My doctor is so proud of me he thinks I should be doing a commercial because I buy Eat To Live books for everyone who asks me what I have done and I give them the book. I try to save someone's life with it because it has changed mine so greatly.
Results may vary.
Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More
Results may vary.
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More
Results may vary.
Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More
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Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More
Results may vary.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More
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After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More
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Paul reversed severe heart disease without surgery despite doctors telling him surgery was his only option... Read More
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Carrie is free of debilitating headaches, seasonal allergies, and chronic anxiety... Read More
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Melissa's son Madison no longer has asthma flare-ups, before he had to use his inhaler on a daily basis... Read More
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As a truck driver, Jason found it hard to eat healthy; when his obesity made an injury worse, it set the path for his adopting the Nutritarian diet and he lost an incredible 114 pounds... Read More
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Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason introduced her to Eat to Live... Read More
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When Mary Lou's doctor warned her being overweight could lead to a stroke, she adapted the Nutritarian diet and lost 73 pounds... Read More
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Erik lost 62 pounds and at least 5 people a week want to know how he did it; of course, he happily explains Eat to Live... Read More
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Janet tried "forever" to lose weight, now she lost 41 pounds and says "life as a Nutritarian is wonderful"... Read More
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Dioxi lost 40 pounds and formed a salad club to help others learn the importance of nutrient density... Read More
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Her breast cancer diagnosis made Joanna realize she needed to stop her yo-yo dieting and change her eating habits; she lost 32 pounds and is a Nutritarian for life ... Read More
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Ellen lost 25 pounds and is happy not to have to count calories... Read More
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Although Michelle was eating "natural" foods she couldn't lose the weight she wanted, following the Nutritarian diet helped lose 24 pounds... Read More
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Anita is no longer depressed or suffering severe stomach pains and allergies... Read More
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Julie no longer suffers from severe osteoarthritis, asthma or GERD... Read More
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Tracie no longer sufferes Celiac disease and anxiety issues; and her 9 year-old son has greatly improved his learning disabilities... Read More
Results may vary.
Although John did not have any medical issues, he was so intrigued by Dr. Fuhrman's PBS presentation, he followed the Nutritarian diet and feels better than ever... Read More
Results may vary.
