Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Debbie lost a life-changing 123 pounds and is free of severe migraines
Thanks to Dr.Fuhrman and his staff I feel great and my husband of 38 years says I am a different person. I lost 123 pounds and went from a size 26 to a size 16. Previously, I would get seventeen migraines a month, took cancer narcotics for the pain as well as shots for the pain and nausea. Since following Eat To Live, I no longer get migraines or headaches whatsoever. I was on four blood pressure medicines daily, now I am taking only one, and I will probably be taken off of it. My allergies are only seasonal in nature. My cholesterol went from 259 to 138. My cardiologist does not want to see me for a year and says I am in great shape with no problems. I do not wear a CPAP machine anymore as I no longer need it.
My doctor is so proud of me he thinks I should be doing a commercial because I buy Eat To Live books for everyone who asks me what I have done and I give them the book. I try to save someone's life with it because it has changed mine so greatly.
Results may vary.