Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Gayle's Story

Gayle picture

Results may vary.

Once unable to work due to arthritis, Gayle is back on the job and lost 58 pounds  

I dove into Super Immunity after hearing Dr. Fuhrman on the radio. As an artist and seamstress I work with my hands constantly and was having trouble working due to arthritis and had just completed physical therapy for my hands. The physical therapy helped, but follows up appointments offered no help, and I was desperate.

Although the focus of my concern was how awful I felt and the pain from arthritis in my hands, I lost 35 pounds on the program almost immediately. They just dropped away. I now have lost a total of 58 pounds, and just completed lab tests this morning to go off of my high cholesterol medication. I lost all of this weight and simultaneously quit smoking. The arthritis joint deposits on my toes and fingers are virtually gone, and I no longer feel the need to take a nap every day to keep my energy level up.

On top of all this, when I had my six month mammogram follow up, the suspicious "finding" or spot they had previously been tracking was gone, and I was given a clean bill of health on that front. I feel like a new person.  I am pleased to report that I am able to work again! I am very, very happy with the Nutritarian diet.

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Ann

Ann  refused to go on diabetic meds, instead went on the nutritarian diet, no longer needs them and lost 43 pounds... Read More

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sharon

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Margaret

Margaret

Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More

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Rich

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By following the Nutritarian program 100 percent Rich avoided having a stent as his cardioologist had advised... Read More

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Laura

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Peggy

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Peggy lost 30 pounds and loves Nutritarian food... Read More

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Mary

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Ten years ago, Mary weighed  235 pounds, now after fully committed to the nutritarian diet and engaging in the weight loss challenge she weighs 125 pounds... Read More

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Mary Jo

Mary Jo lost over 100 pounds,  has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods  over her previous addictive foods... Read More

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Susan

Susan

Susan lost 108 pounds and reversed type 2 diabetes... Read More

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Heather

Heather

Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More

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Mary lost 27 pounds on the Nutritarian diet and feels fantastic – her joints move freely and she’s got massive amounts of energy level... Read More

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Susanne

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Susanne lost 24 pounds, said goodbye to binge eating and improved her knee pain thanks to the Weight Loss Detox and Challenge. Now she and her husband enjoy Nutritarian food (especially  Chocolate Nice Cream) and greatly improved health.... Read More

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Carrie

Carrie lost 22 pounds, is free of GERD and  the medication she took for it.... Read More

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Carol

Carol's arthritic foot is healing after going on a ten day fast and losing 10 pounds; now she enjoys her Eat To Live recipes... Read More

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