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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Mike's Story


Mike picture

Results may vary.

After suffering 2 strokes, Mike followed recommendations in The End of Diabetes and is amazed at his lowered blood glucose levels  

I bought Dr. Fuhrman's book The End of Diabetes after suffering two strokes within 16 months’ time. Since going on Dr. Fuhrman's diet for getting rid of diabetes, I went from a blood glucose reading of 296, and now, less than a month later, it is 101. My level has gone down every day beginning at 205, 205, 204, 189, 159, 122, 117, and now 101. I began on the two-week menu, and then switched to the aggressive diet plan for people on diabetes meds who need to get the disease under control (salads for breakfast and lunch with avocado, turkey and dill wrapped in collard greens, raw veggies, cooked veggies and fruit for dinner, etc.) Amazing! 

I also lost 26 pounds so none of my clothes fit anymore.  I just bought my first pair of Slim Levis ever. Slim! I have my next checkup in a few weeks and am contacting my doctor in advance to let her know what's happening and ask about adjusting my meds. Thank you Dr. Fuhrman for writing the book!

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