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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Jane's Story

Jane's diabetes was making her so miserable she considered ending her life; now she lost 50 pounds, is off her medications, and feels her life has been saved  

I was suffering from peripheral neuropathy due to diabetes. I would go to bed and have to get up half an hour later because my feet would burn so bad. I would sit up for three or four hours until the burning stopped then go back to bed and sleep. I did this for over two years and was contemplating suicide because I thought that if this was the way the rest of my life was going to be then there was no point in living any longer.

I got up one night and Dr. Fuhrman's program 3 Steps to Incredible Health was on PBS. It was as if he was talking directly to me and after the program I ordered the materials and the next day went out and bought his book Eat To Live. I followed his program to the letter and lost 50 pounds in four months. I no longer take diabetic medications (metformin and glyburide) and am off my high blood pressure medication as well. My mood is much better and my mind has cleared. I truly believe that if I hadn't found Dr. Fuhrman I wouldn't be here today. Thank you for saving my life.

Results may vary.

More Depression Success Stories


Lorri

Lorri

Lorri easily lost 50 pounds, her skin  cleared up, and she has much more energy despite her history with chronic depression... Read More

Results may vary.

Jessica

Jessica

Jessica lost 42 pounds and ended her 8 year bout with depression... Read More

Results may vary.

Brandy

Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before... Read More

Results may vary.

Delaney

Delaney

Delaney was finally able to lose 168 pounds after spending time at Dr. Fuhrman's Eat  to Live Retreat where she learned how to eat healfully and conquer her food addiction... Read More

Results may vary.

david

david

After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More

Results may vary.

Daniel

Daniel

Fearing for his life, Daniel lost an amazing 152 pounds and his whole life has drastically changed for the better... Read More

Results may vary.

Manuel

Manuel

At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More

Results may vary.

Susann Marie

Susann Marie

Susann lost 120 pounds and reversed type 2 diabetes

... Read More

Results may vary.

Emily

Emily

Emily lost 105 pounds, beat her food addiction and feels great... Read More

Results may vary.

Sarah

Sarah

Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason   introduced her to Eat to Live... Read More

Results may vary.

Lyle

Lyle

Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More

Results may vary.

Bill

Bill

After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More

Results may vary.

Kim

Kim

Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More

Results may vary.

Dorothy

Dorothy

Dorothy is back to work after overcoming her food addiction and losing 90 pounds... Read More

Results may vary.

Ken

Ken

Ken lost 90 pounds and loves buying size 34 pants after wearing size 44... Read More

Results may vary.

Marcie

Marcie

Marcie found the answer to her prayers in Eat To Live and lost 90 pounds... Read More

Results may vary.

Charles

Charles

Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips  ... Read More

Results may vary.

Doris

Doris

After losing 88 pounds Doris, a fifth grade teacher, can participate in sports with her students... Read More

Results may vary.

laura

laura

Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More

Results may vary.

Julie

Julie

Julie lost 85 pounds and went from being hopeless to happy... Read More

Results may vary.

Shawn

Shawn

After years of taking OTC medicines to relieve digestive issues, Shawn went to a Dr. Fuhrman Immersion, lost 81 pounds and loves his new active lifestyle... Read More

Results may vary.

Bonnie

Bonnie

Bonnie lost 72 pounds and thanks Dr. Fuhrman for making her life worth living again... Read More

Results may vary.

Janelle

Janelle

Janelle lost 72 pounds and is full of energy... Read More

Results may vary.

Bettina

Bettina

Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More

Results may vary.

Karen

Karen

After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More

Results may vary.

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