Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Bonnie's Story

Bonnie picture

Results may vary.

Bonnie lost 72 pounds and thanks Dr. Fuhrman for making her life worth living again  

I have tried every diet with success, but the weight always came back. I was sick, tired, and waiting to die. I was suffering, could not sleep, had constant stomach problems and hurt all over. I was always sitting as it hurt to walk very far. I was just feeling terrible. I moved and went to see a new family doctor who followed Eat To Live.

During the exam he asked what was really wrong with me, that I seemed scared to death. He listened, then tore a small piece of paper off the exam table and wrote down the name of a book, Eat To Live. I stopped on the way home and bought it, read it and followed the plan. By the end of that year I lost 72 pounds and have kept it off. Even more important, I feel better than I have in years. I continue to follow Eat To Live. Dr. Fuhrman has saved my life and made it worth living again. My husband also lost 78 pounds. A friend from the gym lost 103 pounds following Eat To Live. My sister just started and lost 26 pounds in three months. It works people, really!

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Fearing for his life, Daniel lost an amazing 152 pounds and his whole life has drastically changed for the better... Read More

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After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More

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Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More

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Charles

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Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips  ... Read More

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After losing 88 pounds Doris, a fifth grade teacher, can participate in sports with her students... Read More

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Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More

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Julie

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Julie lost 85 pounds and went from being hopeless to happy... Read More

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Shawn

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After years of taking OTC medicines to relieve digestive issues, Shawn went to a Dr. Fuhrman Immersion, lost 81 pounds and loves his new active lifestyle... Read More

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Janelle

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Bettina

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Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More

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After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More

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Marjorie

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Upon seeing the beneficial effects of the Nutritarian diet on her dad's health, 24-year-old Marjorie set on the same path, lost 60 pounds; it is now her forever lifestyle... Read More

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