Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
After numerous failed fertility treatments Jill lost 85 pounds and is thrilled to be pregnant... Read More
Results may vary.
Julie has the energy to play with her children now that she lost 75 pounds and her migraines and polycystic ovary syndrome are gone... Read More
Results may vary.
Mieke lost 40 pounds and believes her healthy diet helped her recover quickly from a serious car accident... Read More
Results may vary.
Since the birth of her baby Rebecca has followed Disease Proof Your Child and is happy to say that her daughter never gets sick... Read More
Results may vary.
Kathleen credits the Nutritarian diet for helping her become pregnant after two years of trying with no success... Read More
Results may vary.
Elizabeth was happily shocked when her lifelong crippling menstrual symptoms disappeared... Read More
Results may vary.
Early menopause and infertility caused Erica's depression and chest pains, now both ailments have subsided and she feels great... Read More
Results may vary.
In her late forties NS fifties Evelyn suffered health issues including breast cancer: following the Nutritarian diet and switching to organic foods, now at the age of 70, she is in excellent health... Read More
Results may vary.
Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Results may vary.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
Upon seeing the beneficial effects of the Nutritarian diet on her dad's health, 24-year-old Marjorie set on the same path, lost 60 pounds; it is now her forever lifestyle... Read More
Results may vary.
Cindy lost 54 pounds; wishes her deceased obese grandmother had the opportunity to follow the Nutritarian diet style... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More
Results may vary.
Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More
Results may vary.
Rosalie is amazed by how good she feels after losing 40 pounds ... Read More
Results may vary.
Over years following Eat To Live, Amber has had many health benefits including no more migraines, insomnia or acne and lost 35 pregnancy weight gain... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Mary Jo lost over 100 pounds, has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods over her previous addictive foods... Read More
Results may vary.
Susan lost 108 pounds and reversed type 2 diabetes... Read More
Results may vary.
Ana lost 30 pounds using the Weight Loss Detox and Challenge, and is working to create a life she loves.... Read More
Results may vary.
After yo-yo dieting for decades, Beverly lost 25 pounds and saw her cholesterol numbers go from 206 to 155 after completing the Weight Loss Challenge.... Read More
Results may vary.
Susanne lost 24 pounds, said goodbye to binge eating and improved her knee pain thanks to the Weight Loss Detox and Challenge. Now she and her husband enjoy Nutritarian food (especially Chocolate Nice Cream) and greatly improved health.... Read More
Results may vary.
After years of suffering Jodi now controls her painful psoriasis and other autoimmune diseases... Read More
Results may vary.
Liz's healthy diet freed her from hot flashes and mood swings and she lost 17 pounds... Read More
Results may vary.
