Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Along with losing 70 pounds, for the first time in her life, Jacki's health screening results are in the normal/healthy range... Read More
Results may vary.
Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More
Results may vary.
Socked to hear she had diabetes, susuan immediately followed the guidelines in The End of Diabetes and in 3 months reversed her "nightmare" diagnosis... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
Seventy-five year old Mary used to be winded after a few minutes on the treadmill; after losing 60 pounds she hikes vigourous trails and has never felt better... Read More
Results may vary.
Wendy lost 45 pounds and cleared her ‘brain fog’... Read More
Results may vary.
Susan lost 108 pounds and reversed type 2 diabetes... Read More
Results may vary.
Susanne lost 24 pounds, said goodbye to binge eating and improved her knee pain thanks to the Weight Loss Detox and Challenge. Now she and her husband enjoy Nutritarian food (especially Chocolate Nice Cream) and greatly improved health.... Read More
Results may vary.
Rebecca was plagued by two autoimmune diseases including MS; now she no longer takes medication for MS and has reduced her thyroid medication; feels better than ever... Read More
Results may vary.
When Suzy's husband was diagnosed with diabetes they switched to the Nutritarian progam, now both are off medications and life is better than ever... Read More
Results may vary.
As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More
Results may vary.
Helena lost an amazing 111 pounds and is enjoying her increased energy; is eager to share her newfound knowledge about the health benefits of good nutrition... Read More
Results may vary.
Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More
Results may vary.
Shannon lost 60 pounds and loves her energy and good mood... Read More
Results may vary.
Emily drastically lowered her A1C and lost 57 pounds... Read More
Results may vary.
Pam amazed her doctor with her quick 45 pound weight loss and the big improvement in her blood work... Read More
Results may vary.
After having thyroid cancer and surgery, Sharon read Eat to Live, lost 45 pounds and loves her new way of eating... Read More
Results may vary.
Janet tried "forever" to lose weight, now she lost 41 pounds and says "life as a Nutritarian is wonderful"... Read More
Results may vary.
Migraines, sinus infections, arthritis were making Susan miserable; 8 months later she lost 40 pounds and feels so much better she bought a new wardrobe... Read More
Results may vary.
The Atlanta Family are all reaping significant health benefits following the Nutritarian plan... Read More
Results may vary.
Jilla's home is in American Samoa where she found it hard to stick to a healthy diet; after suffering a stroke she followed Eat to Live and signed up for Dr. Fuhrman's Boot Camp... Read More
Results may vary.
Madeline lost 30 pounds, her intestinal problems are much better allowing her to look forward to a healthy future... Read More
Results may vary.
Ellen lost 25 pounds and is happy not to have to count calories... Read More
Results may vary.
Sabinaa has Graves Disease; following Eat To Live her eyes and thyroid returned to normal... Read More
Results may vary.
Cheryl not only stopped her asthma medication and inhaler, her overall health is better than ever ... Read More
Results may vary.
