Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

DW's Story


David was terrified when his young son developed violet tics, now following his healthy diet keeps the five year old free of tics  

Dr. Fuhrman saved my son.  On January 23rd 2012, I took my two boys on a school field trip to Lego Land, FL. Halfway through the day, Bo, my five year old, developed a tic. By 3:00 p.m. it became violent. His back hunched over, shoulders thrown forward, his little hands curled up and he stood up on the tips of his toes.  We took blood tests which showed his Alkaline phosphate levels were 900, another test 2100 (normal levels are 60 to 300).

After the doctor's inability to tell us what this meant, or if the tic was related to the blood levels, I started an internet search, which I don't suggest anyone do. My findings were paralyzing, I never experienced that kind of stress and fear, and words cannot express it. I have a strong faith in God and this brought me to my knees. I prayed for help. That day my friend Shawn stopped by and told me that if I was eating the way God would have me eat I would be eating according to the Dr. Fuhrman diet. He also gave me some Dr. Fuhrman CD's. I watched them, threw out junk food, and started eating according to the diet. There was some resistance from other family members, but I was determined to save my little boy. By the time we got to the first child neurologist appointment (about three weeks later) the tic had almost stopped completely. While in her office there were no tics. The only time I witnessed the tic come back ever so slightly was when he was being feed junk. His blood levels have returned to normal.

In contrast to someone always to someone who always having a cold, both myself and my two boys almost never get a cold. I'm 51 years old, 5ft.9in. and was 242 pounds with acute sinusitis in my right sinus and was sick all the time. I'm now over 30 pounds lighter and can beat a sinus infection in less than twenty hours. My total cholesterol went from 260 to 163.  My wife is now onboard as she has witnessed the results.

Dr. Fuhrman and God (working through Shawn) have no doubt saved Bo's life as well as mine. Bo was facing possible bone and liver biopsies, but now is healthy and tic free. I cannot thank Dr. Fuhrman enough. He is certainly blessed by God. Please keep up the good work. I am forever indebted.

Results may vary.

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