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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Jane's Story


Jane's diabetes was making her so miserable she considered ending her life; now she lost 50 pounds, is off her medications, and feels her life has been saved  

I was suffering from peripheral neuropathy due to diabetes. I would go to bed and have to get up half an hour later because my feet would burn so bad. I would sit up for three or four hours until the burning stopped then go back to bed and sleep. I did this for over two years and was contemplating suicide because I thought that if this was the way the rest of my life was going to be then there was no point in living any longer.

I got up one night and Dr. Fuhrman's program 3 Steps to Incredible Health was on PBS. It was as if he was talking directly to me and after the program I ordered the materials and the next day went out and bought his book Eat To Live. I followed his program to the letter and lost 50 pounds in four months. I no longer take diabetic medications (metformin and glyburide) and am off my high blood pressure medication as well. My mood is much better and my mind has cleared. I truly believe that if I hadn't found Dr. Fuhrman I wouldn't be here today. Thank you for saving my life.

Results may vary.

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Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More


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