Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Theresa's Story

Theresa picture

Results may vary.

Theresa's Rheumatoid Arthritis has almost disappeared along with her 52 pound weight loss  

I was pretty thin my whole life until my last two babies. My thinness before was based on minimal calories and exercise, not nutrition. I drank diet coke like it was water, did slimfast, and tons of starvation diets because all I cared about was the number on the scale...yes, I definitely had addictions.

I began Eat To Live last November during Dr. Fuhrman's holiday challenge, weighing 205 pounds. I now weigh 152 pounds, and am almost to my goal weight of 135 pounds. Instead of my clothes being tight, they hang off of me. Most importantly, my Rheumatoid Arthritis is almost completely gone, and I have never felt better. Thank you, Dr. Fuhrman; you have given me my life back!

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