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Strawberry Dreams Smoothie
Strawberry Dreams Smoothie
(7)
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You can use fresh or frozen strawberries in this yummy smoothie! A dollop of almond butter adds a subtle flavor twist!
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Recipe
By:
Jenna Fuhrman
Category:
Smoothies, Blended Salads and Juices
Collections:
Member Center Daily Recipes 2022
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Member Center Daily Recipes 2025
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Recipes with Dr. Fuhrman Products
Serves
Ingredients
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1 cup frozen or organic fresh strawberries
1 tablespoon raw
almond butter
1 tablespoon ground flax seeds
2 cups lettuce or spinach
1/4 cup unsweetened soy, hemp or almond milk
1 medjool date or 2 regular dates, pitted
1 cup ice
Instructions
Blend ingredients in a high-powered blender. Add additional non-dairy milk if needed to adjust consistency.
Nutrition Facts
Calories 295,
Protein 9 g,
Carbohydrates 41 g,
Sugars 25 g,
Total Fat 13.6 g,
Saturated Fat 1.2 g,
Cholesterol 0 mg,
Sodium 23 mg,
Fiber 10.5 g,
Beta-Carotene 4974 ug,
Vitamin C 65 mg,
Calcium 151 mg,
Iron 3.6 mg,
Folate 182 ug,
Magnesium 130 mg,
Potassium 796 mg,
Zinc 1.4 mg,
Selenium 3.6 ug
Reviews
(8)
My Notes