Pina Colada Sorbet

Name: Pina Colada Sorbet
Yield: 2
Ingredients: 1/4 cup unsweetened dried coconut; 1 ripe banana, peeled and frozen; 1 cup fresh or frozen pineapple chunks; 1/2 teaspoon pure vanilla bean powder or vanilla extract; 1/8 teaspoon almond extract

(4)

If you like pina coladas, you will like this sorbet!

Recipe

By:Jacky Donaldson

Category:Desserts

Collections:Member Center Daily Recipes 2024, Recipes with Dr. Fuhrman Products, Retreat Recipes

Serves

Ingredients

1/4 cup unsweetened dried coconut

1 ripe banana, peeled and frozen

1 cup fresh or frozen pineapple chunks

1/2 teaspoon pure vanilla bean powder or vanilla extract

1/8 teaspoon almond extract

Instructions

Soak the dried coconut in hot water for 15 minutes, then drain.

Place coconut, banana, pineapple, vanilla and almond extract in a high-powered blender and blend until smooth and creamy.

Nutrition Facts

Calories 194, Protein 2 g, Carbohydrates 28 g, Sugars 17 g, Total Fat 10 g, Saturated Fat 8.7 g, Cholesterol 0 mg, Sodium 7 mg, Fiber 5.1 g, Beta-Carotene 44 ug, Vitamin C 45 mg, Calcium 18 mg, Iron 0.9 mg, Folate 28 ug, Magnesium 39 mg, Potassium 383 mg, Zinc 0.5 mg, Selenium 3.4 ug

Reviews (2)My Notes

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Pina Colada Sorbet