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Strawberry Panna Cotta

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In this healthful version of a classic Italian dessert, a creamy strawberry custard is topped with a lightly sweetened strawberry sauce.

Recipe
Serves
Ingredients
For the Panna Cotta:
2 cups frozen strawberries
2 cups unsweetened soy, hemp or almond milk
2 medjool or 4 diglet noor dates, pitted
1 teaspoon pure vanilla bean powder or alcohol-free vanilla extract
1 tablespoon agar powder (see note)
For the Sauce:
1 1/2 cups frozen strawberries
1/2 cup unsweetened soy, hemp or almond milk
2 medjool or 4 diglet noor dates, pitted
1/4 cup raw cashews
Instructions
Blend strawberries, non-dairy milk, dates and vanilla in a high-powered blender until smooth.
Pour blended mixture into a medium saucepan and stir in the agar powder. Cook over medium heat until mixture starts to boil. Reduce heat to low and simmer for 5 minutes, stirring constantly.

Pour into 4 glasses or small bowls. Refrigerate overnight. It should be firm.

To make the sauce, blend frozen strawberries, non-dairy milk, dates and cashews in a high-powered blender until smooth.

To serve, spoon some of the berry sauce on top of each panna cotta.

Note: Agar is a vegetarian gelatin made from seaweed. It can be used as a thickening agent in a variety of recipes. If using agar flakes instead of powder, double the amount.
Nutrition Facts
Calories 170, Protein 3 g, Carbohydrates 30 g, Sugars 16 g, Total Fat 5.5 g, Saturated Fat 0.7 g, Cholesterol 0 mg, Sodium 124 mg, Fiber 4.6 g, Beta-Carotene 54 ug, Vitamin C 65 mg, Calcium 350 mg, Iron 2.7 mg, Folate 44 ug, Magnesium 76 mg, Potassium 510 mg, Zinc 1 mg, Selenium 2.9 ug
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