Join us in paradise for the Nutritarian Event of the Decade—August 30–September 4, 2026.
The vacation of a lifetime awaits!
Free Shipping on U.S. Orders Over $70   DETAILS

Asparagus with Berries and Walnuts

(5)
G
-
B
O
M
B
S
Try a new approach to serving asparagus. Toss it with berries and a sweet and savory sauce.

Recipe
Serves
Ingredients
2 tablespoons Dr. Fuhrman's Red Raspberry Vinegar or Strawberry Champagne vinegar or other berry flavored vinegar
1/4 cup all-fruit raspberry or strawberry preserves
2 teaspoons Dijon mustard
1 teaspoon grated lemon rind
1 pound asparagus
1 1/2 cups fresh raspberries or sliced strawberries
2 tablespoons finely chopped walnuts
Instructions
Combine first three ingredients in a small saucepan; heat to bubbling. Remove from heat; stir in lemon rind.

Cook asparagus in boiling water two minutes or until crisp-tender. Drain and plunge into ice water; drain. Leave whole or cut into pieces.

Combine preserves mixture, asparagus, and berries in a bowl; toss gently to coat. Sprinkle with walnuts.
Nutrition Facts
Calories 119, Protein 4 g, Carbohydrates 24 g, Sugars 14 g, Total Fat 1.9 g, Saturated Fat 0.2 g, Cholesterol 0 mg, Sodium 39 mg, Fiber 6 g, Beta-Carotene 516 ug, Vitamin C 22 mg, Calcium 49 mg, Iron 3 mg, Folate 73 ug, Magnesium 32 mg, Potassium 334 mg, Zinc 0.9 mg, Selenium 4.1 ug
Reviews (6)My Notes