Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
A mother and daughter story: daughter avoided kidney failure; mom, who suffers from Alzheimer, lost 57 pounds and is enjoying a better quality life... Read More
Results may vary.
Lorri easily lost 50 pounds, her skin cleared up, and she has much more energy despite her history with chronic depression... Read More
Results may vary.
Exercising alone didn't help Shannon, a previous world class athlete, lose weight; now she lost 45 pounds and is back in shape... Read More
Results may vary.
Jessica lost 42 pounds and ended her 8 year bout with depression... Read More
Results may vary.
Cathy lost 40 pounds, went from and size 14 to a size 4, and her "brain fog" is gone... Read More
Results may vary.
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before... Read More
Results may vary.
After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
Results may vary.
Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
Results may vary.
Fearing for his life, Daniel lost an amazing 152 pounds and his whole life has drastically changed for the better... Read More
Results may vary.
At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More
Results may vary.
Susann lost 120 pounds and reversed type 2 diabetes
... Read MoreResults may vary.
Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More
Results may vary.
Emily lost 105 pounds, beat her food addiction and feels great... Read More
Results may vary.
Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More
Results may vary.
Dorothy is back to work after overcoming her food addiction and losing 90 pounds... Read More
Results may vary.
Ken lost 90 pounds and loves buying size 34 pants after wearing size 44... Read More
Results may vary.
Marcie found the answer to her prayers in Eat To Live and lost 90 pounds... Read More
Results may vary.
Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More
Results may vary.
Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips ... Read More
Results may vary.
After losing 88 pounds Doris, a fifth grade teacher, can participate in sports with her students... Read More
Results may vary.
Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More
Results may vary.
Julie lost 85 pounds and went from being hopeless to happy... Read More
Results may vary.
Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More
Results may vary.
Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More
Results may vary.
