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Nutritarian Recipes

Nutrition is the prescription. Let these recipes lead you to superior health!

What's New?

Explore our newest recipes added to the database. So you can keep things fresh in the kitchen.

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Dr. Fuhrman's Specially Curated Meal Plans & Recipe Collections

Hot Recipes

Explore these hot recipes. Our members are loving them and you will to!

Chocolate Cherry Smoothie

A winning combination of cocoa and cherries makes this one of Dr. Fuhrman's top-rated smoothies. Pomegranate juice, spinach and lettuce make it a nutrient-dense treat.

Raw Berry Compote

While most compotes are made from cooked fruit, this one is raw. The chia seeds and dates give it an amazing, thick consistency. It is also one of the most versatile recipes! Use it as you would jelly on toast, oatmeal and pancakes, or for a fruity topping for any dessert. It’s also very tasty plain. Not too sweet or too tart!

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Dr. Fuhrman and our team will review it. If added to our recipe database you will be featured as the author!

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Quick & Easy Recipes with our Food Line

If you're looking for quick and easy recipes to pair with Dr. Fuhrman's vinegars, sauces, or salad dressings, explore this recipe collection to get making Nutritarian meals quicker than ever.