Secrets to Healthy Cooking—DVD

Single DVD: $22.99
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  • Features
  • Details


  • DVD, with running time of 48 minutes
  • Dr. Fuhrman reveals his favorite recipes and general formulas for making:
    • Salad dressings & Dips
    • Soups & Stews
    • Main dishes
    • Vegetable smoothies
    • Ice cream & Sorbets
  • Includes a recipe booklet


Dr. Fuhrman and his wife Lisa take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient–dense foods. Watch this DVD and you will learn how to prepare great-tasting and high-nutrient recipes. By incorporating these recipes into your daily diet, you will take your health to the next level with superior nutrition.

Here is what people are saying:

“AWESOME! Dr. Fuhrman and Lisa really work well together. It was wonderful being able to see some of the recipes demonstrated. I can't wait to try them all. I really got a kick out of the bloopers, too.”

“I LOVED this DVD! It was so helpful to see the both of you actually MAKING the recipes, and it is jam-packed with the best meals.”