The Weight Loss Starter Kit

Starter Kit: $49.99 (if sold separately $90.91)
Member Pricing: $44.99 (if sold separately $67.96)
Become a Gold member now!
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The End of Dieting will:

  • Explain the life-threatening dangers of traditional “calorie restricting” diets
  • Debunk the fake “science” of popular fad diets
  • Offer an alternative to dieting that leads to permanent weight reduction and weight stabilization
  • Outline an easy-to-follow eating program with meal plans and recipes that are doable, even for those with no time to cook or who like to eat meat
  • Provide a motivational and solution-based program for food addicts and those with obstacles in their path to wellness

10 in 20: Dr. Fuhrman’s Lose 10 Pounds in 20 Days Detox Program (digital download) includes:

  • 20 Daily Menus
  • 60 delicious Nutritarian recipes
  • Free 3-month Gold Membership* to
  • Overview of the Nutritarian Diet
  • Daily affirmations
  • List of the 10 best foods
  • Shopping lists
  • Guide to stocking your pantry
  • Frequently asked questions

* Membership offer is valid for non-members only. 

Nutritarian Planner and Journal includes:

  • Reference guide with Dr. Fuhrman's teachings on diet and exercise
  • Area to document your starting Health Snapshot
  • Page to document medications and other health issues you would like to improve
  • A page designated for a current photo
  • A goal setting page
  • A section to jot down your weekly shopping list
  • Sections to document your food consumption on a daily basis
  • Weekly Snapshot page to notate any changes in medication, weight, emotions etc.

Eating like a Nutritarian (DVD) with running time of 1 hour, 17 minutes

Dr. Fuhrman shows you how to:

  • Follow the Nutritarian diet, for health and vitality
  • Properly nourish your body to reach your optimal weight
  • Shop for nutrient-dense foods
  • Prepare the foods your body needs for optimal health

Secrets to Healthy Cooking (DVD) with running time of 48 minutes

Dr. Fuhrman reveals his favorite recipes and general formulas for making:

  • Salad dressings & Dips
  • Soups & Stews
  • Main dishes
  • Vegetable smoothies
  • Ice cream & Sorbets
  • Includes a recipe booklet

Looking to achieve sustainable weight loss and finally get off the fad diet merry-go-round? Dr. Fuhrman’s Weight Loss Starter Kit is the ideal toolkit to help you gain an in-depth understanding of how to achieve sustainable weight loss and greatly improved health. You’ll be able to download the digital 10 in 20 Detox Program and start losing weight immediately, while you learn the science and advanced techniques in Dr. Fuhrman’s book, The End of Dieting. Your kit includes:

The End of Dieting – Dr. Fuhrman’s New York Times bestseller is a powerful, paradigm-shifting book that shows us how and why we should never diet again. It includes meal plans, recipes and a guide to supplementation.

10 In 20: Dr. Fuhrman’s Lose 10 Pounds in 20 Days Detox Program (digital download) - Created by Dr. Fuhrman to jumpstart your weight loss and provide momentum, the 10 in 20 Detox Program is a fun, effective and easy-to-follow program will help you drop up to 10 pounds while you reset your palate, recharge your mind, and reenergize your body. The program includes 3 months of FREE Gold Membership* to (valid for new members only) so you can enjoy discounts on Dr. Fuhrman’s supplements, food, book, seasonings and many other products. You’ll also have access to members-only content, such as the Nutritarian recipe database, webinars, teleconferences, position papers and much more. You can also read posts in the Ask the Doctor forum, and interact with fellow members in the Nutritarian Network community.

Nutritarian Planner and Journal – This handy, spiralbound book is both a handy reference guide to the basics of the Nutritarian diet, and a journal where you can record your health and weight loss goals, and track your progress.

Eating Like a Nutritarian (DVD) In this DVD, Dr. Fuhrman introduces you to the building blocks of eating a Nutritarian diet. This is not a diet in the traditional sense – there are no calories to count, and no points or miniscule portions to calculate. The Nutritarian diet is a proven plan that will help you achieve health and vitality. You will learn how to properly nourish your body so that it stays lean, fit and vibrantly healthy.

Secrets to Healthy Cooking (DVD) Dr. Fuhrman and his wife Lisa take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient–dense foods. Watch this DVD and you will learn how to prepare great-tasting and high-nutrient recipes. By incorporating these recipes into your daily diet, you will take your health to the next level with superior nutrition.

* After your free 3-month membership is over, there will be a recurring charge for the Gold member monthly rate of $7.95 billed to the credit card you supply at checkout. You may cancel at any time prior to the renewal date by calling Customer Service at 1 (800) 474-WELL (9355).   NOTE: This offer is available for new members only, and is not transferable.