Looking to achieve sustainable weight loss and finally get off the fad diet merry-go-round? Dr. Fuhrman’s Weight Loss Starter Kit is the ideal resource to help you gain an in-depth understanding of how to achieve sustainable weight loss and greatly improved health. You’ll be able to download the digital 10 in 20 Detox Program and start losing weight immediately, while you learn the science and advanced techniques in Dr. Fuhrman’s book, The End of Dieting. Your kit includes:
10 in 20: Dr. Fuhrman’s Lose 10 Pounds in 20 Days Detox Program (digital download)
This fun, effective and easy-to-follow program will help you drop up to 10 pounds while you reset your palate, recharge your mind, and reenergize your body.
The End of Dieting (paperback)
Dr. Fuhrman’s New York Times bestseller is a powerful, paradigm-shifting book that shows us how and why we should never diet again. It includes meal plans, recipes and a guide to supplementation.
Nutritarian Planner and Journal
This spiralbound book is both a handy reference guide and a journal where you can record your health and weight loss goals, and track your progress.
Eating like a Nutritarian (DVD) with running time of 1 hour, 17 minutes
In this this informative and entertaining DVD filmed at Whole Foods Market, Dr. Fuhrman explains how to select and prepare the super foods that your body needs, and addresses some of the biggest dietary myths around today.
Secrets to Healthy Cooking (DVD) with running time of 48 minutes
Dr. Fuhrman and his wife Lisa take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient-dense foods. By incorporating these recipes into your daily diet, you will take your health to the next level with superior nutrition. Includes a recipe booklet.