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Banana Cashew Lettuce Wraps

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So simple and so delicious. These wraps are perfect for an on-the-go breakfast.

Recipe
By:www.DrFuhrman.com
Category:Breakfast
Collections:Athletic/Higher caloric, Cooking for One, Eat for Health Paperback 2012, Eat To Live, 2011 edition, Nutritarian Staples, Quick and Easy, The End of Dieting
Serves
Ingredients
1/4 cup raw cashew butter
12 romaine lettuce leaves
2 bananas, thinly sliced (see note)
Instructions
Spread about 1 teaspoon cashew butter on each lettuce leaf. Lay a few banana slices on the butter and roll up like a burrito.

Note: Apple slices with raisins or sliced organic strawberries can be substituted for the bananas.
Nutrition Facts
Calories 321, Protein 9 g, Carbohydrates 41 g, Sugars 16 g, Total Fat 16.7 g, Saturated Fat 3.3 g, Cholesterol 0 mg, Sodium 19 mg, Fiber 7.2 g, Beta-Carotene 8810 ug, Vitamin C 17 mg, Calcium 75 mg, Iron 3.5 mg, Folate 274 ug, Magnesium 138 mg, Potassium 1012 mg, Zinc 2.2 mg, Selenium 5.5 ug
Reviews (14)My Notes