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Russian Fig Dressing
Russian Fig Dressing
(30)
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This versatile dressing is one of Dr. Fuhrman's favorites. It works well on salads or as a spread for a veggie-packed pita.
Print Recipe
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Recipe
By:
www.DrFuhrman.com
Category:
Dressings, Dips and Sauces
Collections:
Cooking for One
,
Eat for Health Paperback 2012
,
Eat to Live Cookbook
,
Nutritarian Staples
,
Quick and Easy
,
Recipes with Dr. Fuhrman Products
,
Saddlebrook Getaway 2018
,
The End of Diabetes
,
The End of Dieting
,
The End of Heart Disease
Serves
Ingredients
Add To Grocery List
1/2 cup no-salt-added or low sodium
pasta sauce
1/4 cup raw almonds or 3 tablespoons raw
almond butter
1/4 cup walnuts
3 tablespoons
Dr. Fuhrman's Black Fig Vinegar
or balsamic vinegar
1 tablespoon raisins or dried currants
Instructions
Blend all ingredients in a high-powered blender until smooth.
Nutrition Facts
Calories 125,
Protein 3 g,
Carbohydrates 9 g,
Sugars 5 g,
Total Fat 9 g,
Saturated Fat 0.8 g,
Cholesterol 0.6 mg,
Sodium 13 mg,
Fiber 2.2 g,
Beta-Carotene 126 ug,
Vitamin C 1 mg,
Calcium 43 mg,
Iron 0.9 mg,
Folate 15 ug,
Magnesium 42 mg,
Potassium 221 mg,
Zinc 0.5 mg,
Selenium 0.9 ug
Reviews
(17)
My Notes