2
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Ingredients
2 cups chopped kale
1/2 cup unsweetened soy, hemp or almond milk
1/2 cup pomegranate juice
2 cups frozen cherries
1 banana
1/4 cup pecans
1 tablespoon ground flax seeds
Instructions:
Blend ingredients in a high-powered blender until smooth.
My Notes:
(Click Edit to enter your notes about this recipe)
Per Serving:
Calories 323
Protein 8 g
Carbohydrates 53 g
Sugars 30 g
Total Fat 13.7 g
Saturated Fat 1.9 g
Cholesterol 0 mg
Sodium 86 mg
Fiber 10.2 g
Beta-Carotene 7009 ug
Vitamin C 88 mg
Calcium 277 mg
Iron 4 mg
Folate 63 ug
Magnesium 131 mg
Potassium 1038 mg
Zinc 1.9 mg
Selenium 3.9 ug