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Ingredients
2 cups Unsweetened plant milk (almond, soy, or oat)
Instructions:
In a blender, combine the plant milk, Dr. Fuhrman's Chocolate Chaga powder,, vanilla, and ¼ cup of the chia seeds. Blend until smooth.
Stir in the remaining ¼ cup chia seeds by hand.
Pour into individual bowls or jars and refrigerate for 15–30 minutes, or until thickened.
Serve chilled, topped with fresh or frozen berries if desired.
My Notes:
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Per Serving:
Calories 161
Protein 8 g
Carbohydrates 1212 g
Sugars 0 g
Total Fat 9 g
Saturated Fat 1.2 g
Cholesterol 0 mg
Sodium 0 mg
Fiber 9.2 g
Beta-Carotene 5 ug
Vitamin C 0 mg
Calcium 149 mg
Iron 1 mg
Folate 22 ug
Magnesium 30 mg
Potassium 34 mg
Zinc 0.8 mg
Selenium 0 ug