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Healthy Caesar Dressing

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This member center favorite gets an extra flavor kick from freshly roasted garlic.

Recipe
By:Casinera
Category:Dressings, Dips and Sauces
Collections:Eat for Health Paperback 2012, Eat To Live, 2011 edition, Recipes with Dr. Fuhrman Products
Serves
Ingredients
4 cloves garlic
2/3 cup unsweetened soy, almond or hemp milk
1/3 cup raw cashews
1/3 cup hemp seeds
1 1/2 tablespoons nutritional yeast
1 tablespoon plus 1 teaspoon fresh lemon juice
2 teaspoons Dijon mustard
dash black pepper
Instructions
Preheat the oven to 350 degrees F. Roast garlic for about 25 minutes or until soft.

When cool, remove the skins and blend with the remaining ingredients in a food processor or high-powered blender until creamy and smooth.

May be used for a veggie dip or salad dressing.
Nutrition Facts
Calories 163, Protein 9 g, Carbohydrates 8 g, Sugars 1 g, Total Fat 11.9 g, Saturated Fat 1.6 g, Cholesterol 0 mg, Sodium 48 mg, Fiber 1.8 g, Beta-Carotene 2 ug, Vitamin C 3 mg, Calcium 73 mg, Iron 2.1 mg, Folate 18 ug, Magnesium 134 mg, Potassium 295 mg, Zinc 2.7 mg, Selenium 3.4 ug
Reviews (84)My Notes