Serves: 2
Category: Salads, Dressings, Dips and Sauces Author: www.DrFuhrman.com Tags:
Average Rating: Rated by: 2 members
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No time to cook? Not a problem! Here's some fast food you can feel good about.
Combine the beans, lime juice, onion, cumin and black pepper. Gently mix in the avocado and top with a dollop of salsa.
Calories 241; Protein 12 g; Carbohydrates 37 g; Sugars 1 g; Total Fat 6.1 g; Saturated Fat 0.9 g; Cholesterol 0 mg; Sodium 6 mg; Fiber 14 g; Beta-Carotene 31 ug; Vitamin C 9 mg; Calcium 51 mg; Iron 3.3 mg; Folate 228 ug; Magnesium 106 mg; Potassium 689 mg; Zinc 1.7 mg; Selenium 1.8 ug
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