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French Toast Polenta with Blueberry Compote

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Need a special breakfast? Try this Nutritarian French toast!

Recipe
Serves
Ingredients
1 cup unsweetened soy, hemp or almond milk
4 Medjool dates or 8 regular dates, pitted and roughly chopped
1 cup uncooked polenta (coarsely ground cornmeal)
4 cups water
1 tablespoon chia seeds
1 1/2 teaspoons cinnamon, divided
3 teaspoons maple extract
1 teaspoon pure vanilla bean powder or alcohol-free vanilla extract
pinch ground nutmeg
2 pints fresh blueberries or 1 pound frozen blueberries, thawed
Instructions
Bring the non-dairy milk and dates to a boil in a medium saucepan. Remove from heat and pour into a high-powered blender. Puree with 1 teaspoon of the cinnamon, the maple extract, 1/2 teaspoon of the vanilla powder or vanilla extract and the nutmeg. In the same pan, bring the water to a boil and whisk in the polenta and ground chia. Lower the heat, stir in the date and non-dairy milk puree and simmer for 12-15 minutes, whisking every few minutes. Let cool for a few minutes, and then pour into a parchment-lined non-stick baking pan (see note). Let cool and refrigerate for several hours or overnight.

When the polenta has set, flip out onto a cutting board and cut into quarters and then cut each quarter diagonally, forming 8 triangles. Place the polenta triangles on a Silpat-lined or non-stick sheet pan and bake in at 375 degree F until golden. Flip over and lightly brown the other side, being careful not to burn them.

To make the compote, in a high-powered blender, puree 1 pint of the fresh blueberries (or half of the frozen blueberries) with the other 1/2 teaspoon cinnamon and the remaining vanilla.

Warm the blueberry puree in a small saucepan over medium-low heat, stir in the remaining blueberries and serve on top of the French toast polenta triangles. Dust with extra cinnamon, if desired.

Note: An 8x8 inch baking pan works well for 4 servings.
Nutrition Facts
Calories 269, Protein 4 g, Carbohydrates 59 g, Sugars 26 g, Total Fat 3.3 g, Saturated Fat 0.3 g, Cholesterol 0 mg, Sodium 70 mg, Fiber 8.3 g, Beta-Carotene 84 ug, Vitamin C 3 mg, Calcium 180 mg, Iron 1.9 mg, Folate 20 ug, Magnesium 74 mg, Potassium 379 mg, Zinc 0.9 mg, Selenium 6.3 ug
Reviews (3)My Notes