Heat 1/4 cup water in a large non-stick skillet. Add garlic and onion and saute for 2 minutes. Add mushrooms and cook for 5 minutes or mushroom liquid begins to evaporate. Gradually add kale, cover and cook for 4 minutes, stirring occasionally and adding more water as needed to prevent sticking. Add
Mushroom Alfredo Sauce and continue to cook until heated through.
Serve on top of bean pasta if desired.
Note: Dr. Fuhrman's time-saving bottled sauces are available at www.drfuhrman.com.
