Name: Blackberry and Apricot Crumble
Yield: 8
Ingredients: 1 1/2 cups chopped apples; 2 tablespoons lemon juice; 1/2 orange, peeled; 1 teaspoon pure vanilla bean powder or alcohol free vanilla extract; 3/4 cup chopped dates; 1/2 cup garbanzo bean flour or corn meal; 2 cups old fashioned rolled oats; 1/2 cup chopped walnuts; 1 teaspoon cinnamon; 2 pints fresh blackberries; 10 fresh apricots, pitted and cut into eights; 1/3 cup currants; 1/2 cup dried goji berries (or dried blueberries or cherries)

Serves

Ingredients

1 1/2 cups chopped apples

2 tablespoons lemon juice

1/2 orange, peeled

1 teaspoon pure vanilla bean powder or alcohol free vanilla extract

3/4 cup chopped dates

1/2 cup garbanzo bean flour or corn meal

2 cups old fashioned rolled oats

1/2 cup chopped walnuts

1 teaspoon cinnamon

2 pints fresh blackberries

10 fresh apricots, pitted and cut into eights

1/3 cup currants

1/2 cup dried goji berries (or dried blueberries or cherries)

Instructions

In a high-powered blender, puree the apples, lemon juice, orange, vanilla and dates until smooth.

In a food processor, pulse the flour, oats, walnuts and cinnamon until a coarse meal consistency has been achieved.

In a large bowl, toss the berries, apricots, currants and Goji berries with 3/4 of the puree and 3/4 of the pulsed oat-nut mixture until well mixed. Place in a lightly-oiled baking dish.

Place the remaining puree in the food processor with the remaining oat-nut mixture and pulse again until it clumps up. Sprinkle this mixture over the top of the crumble and bake in a 350 degree F oven for 35 minutes.

If desired, top with your favorite Nutritarian ice cream or a dollop of cashew cream.

Note: To make cashew cream, blend 1 1/3 cups raw cashews, 3/4 cup vanilla non-dairy milk and 2/3 cup chopped dates together in a high-powered blender until smooth and creamy.

Nutrition Facts

Calories 289, Protein 7 g, Carbohydrates 57 g, Sugars 24 g, Total Fat 6.5 g, Saturated Fat 0.7 g, Cholesterol 0 mg, Sodium 4 mg, Fiber 10.7 g, Beta-Carotene 898 ug, Vitamin C 31 mg, Calcium 70 mg, Iron 6.9 mg, Folate 37 ug, Magnesium 46 mg, Potassium 469 mg, Zinc 0.9 mg, Selenium 2.2 ug

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Blackberry and Apricot Crumble