Broccoli Mushroom Casserole Supreme
A carton of Dr. Fuhrman's Supreme Greens B-BOMBS Soup and four other ingredients, that's all it takes to make this comfort food classic that you can feel good about serving. It will become a family favorite!
3 cups fresh or frozen broccoli florets
8 ounces mushrooms, cleaned and sliced
1 1/2 cups cooked kidney beans or 1 (15 ounce can) low sodium or no-salt-added kidney beans, drained
3 cups cooked farro
1 (17.6 ounce) carton (about 2 cups) Dr. Fuhrman's Supreme Greens
Preheat oven to 350 degrees F.
Thaw frozen broccoli or if using fresh, steam for 10 minutes or until crisp tender.
Sauté mushrooms until tender and most of the liquid is cooked off.
Combine all ingredients in a 2 quart casserole.
Bake for 20 minutes or until heated through.
Calories 300; Protein 15 g; Carbohydrates 48 g; Sugars 2 g; Total Fat 6.8 g; Saturated Fat 0.9 g; Cholesterol 0 mg; Sodium 46 mg; Fiber 10.1 g; Beta-Carotene 918 ug; Vitamin C 66 mg; Calcium 124 mg; Iron 4.5 mg; Folate 202 ug; Magnesium 140 mg; Potassium 723 mg; Zinc 2.8 mg; Selenium 10.8 ug