Ingredients
3 tablespoons ground chia seeds
Instructions:
Add all ingredients to a food processor and blend until very well combined.
Remove mixture from food processor and form into balls or mold into spiders, worms or whatever creepy creature is desired. Can be decorated with nuts, seeds or dried fruit.
For a more adult treat, roll balls in cocoa powder, ground raw almonds or unsweetened shredded coconut.
Note: Cashew or sunflower seed butter may be substituted for almond butter.
Per Serving:
Calories 136
Protein 4 g
Carbohydrates 15 g
Sugars 10 g
Total Fat 8.1 g
Saturated Fat 0.7 g
Cholesterol 0 mg
Sodium 2 mg
Fiber 3.9 g
Beta-Carotene 1 ug
Vitamin C 0 mg
Calcium 70 mg
Iron 1 mg
Folate 10 ug
Magnesium 57 mg
Potassium 219 mg
Zinc 0.7 mg
Selenium 2.6 ug