Serves: 4
Category: Salads, Dressings, Dips and Sauces Author: www.drfuhrman.com Tags: Quick and Easy
Average Rating: Rated by: 22 members
Rate it: (Give a recipe one to five stars. Click the appropriate star to submit your rating)
Simple and refreshing, this cucumber salad is a welcome addition to any picnic table. It pairs well with a wide variety of dishes.
Combine non-dairy milk, cashews, vinegar, mustard and garlic in a high-powered blender and blend until smooth and creamy. Combine cucumbers, onion and dill and toss with desired amount of dressing. Refrigerate for at least one hour before serving.
Calories 170; Protein 6 g; Carbohydrates 19 g; Sugars 9 g; Total Fat 8.5 g; Saturated Fat 1.4 g; Cholesterol 0 mg; Sodium 42 mg; Fiber 3.5 g; Beta-Carotene 88 ug; Vitamin C 13 mg; Calcium 108 mg; Iron 2.3 mg; Folate 44 ug; Magnesium 98 mg; Potassium 652 mg; Zinc 1.7 mg; Selenium 4.6 ug
lmheath
08/29/2013 11:27 AM
Rated this recipe:
JulieGlenn
09/02/2013 11:56 PM
juliaharps
09/11/2013 05:39 PM
barb1
09/20/2013 07:45 AM
Bruce Spence
07/26/2014 02:12 PM
Rated this recipe: (no rating)
joycekaufman
08/13/2014 02:24 PM
dollye replies:
08/02/2018 07:51 PM
Joyce, I get cashews 6.99 lb at Trader Joe's. I just use for dressing and sauces and it lasts all month.cheaper than buying bottle dressing. Look for raw cashew pieces cheaper than whole cashews.
vsas
08/13/2014 07:00 PM
free2choose
08/13/2014 09:56 PM
Kinsey
08/14/2014 03:28 PM
markhas
08/05/2015 06:41 PM
sandy1749
08/06/2015 03:36 PM
ruthiemorris
08/06/2015 09:54 PM
edna1
08/07/2015 04:07 PM
HealthHappy
08/11/2015 02:07 PM
08/11/2015 02:11 PM
broozersnooze
04/16/2016 04:20 PM
smhinds
07/23/2017 08:58 PM
Great dish to bring to a summer potluck.
Wendy F.
08/15/2017 06:57 PM
This is a delicious salad. We inhaled after I made it, it was so good.
rorr830
08/17/2017 01:03 PM
I know must of us don't count calories, but I still find it to be useful information. Is the 170 calories here for the entire recipe? Recipe says 4 servings....surely the entire recipe couldn't be 680 calories
Fruitloops
09/02/2018 10:00 AM
This was good but I thought it needed a lot more vinegar for flavor. I added about 3 T of apple cider vinegar and I thought it was better. Thanks! We had waaaay too many home grown cucumbers from our neighbor!
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