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Chocolate Hazelnut Nice Cream

Name: Chocolate Hazelnut Nice Cream
Yield: 2
Ingredients: 1/3 cup unsweetened soy, hemp or almond milk; 2 tablespoons unsweetened, non-alkalized cocoa powder; 2 ripe bananas, frozen (see note); 1/3 cup raw hazelnuts or other nuts such as macadamia, cashews or walnuts; 2 medjool or 4 regular dates, pitted

(64)

This rich and creamy chocolate nice cream is ready in five minutes and uses only five ingredients. For a change of pace, switch out the hazelnuts and use macadamia nuts, cashews, almonds or walnuts.

Recipe

By:www.drfuhrman.com

Category:Desserts

Collections:Cooking for One, Member Center Daily Recipes 2018, Member Center Daily Recipes 2019, Member Center Daily Recipes 2022, Recipes with Dr. Fuhrman Products

Serves

Ingredients

1/3 cup unsweetened soy, hemp or almond milk

2 tablespoons unsweetened, non-alkalized cocoa powder

2 ripe bananas, frozen (see note)

1/3 cup raw hazelnuts or other nuts such as macadamia, cashews or walnuts

2 medjool or 4 regular dates, pitted

Instructions

Blend all ingredients in a high-powered blender until smooth and creamy. Freeze until firm.

Note: Freeze bananas in advance. Peel bananas and seal in a plastic bag before freezing.

Nutrition Facts

Calories 332, Protein 6 g, Carbohydrates 52 g, Sugars 31 g, Total Fat 15.3 g, Saturated Fat 1.6 g, Cholesterol 0 mg, Sodium 34 mg, Fiber 8.7 g, Beta-Carotene 55 ug, Vitamin C 12 mg, Calcium 134 mg, Iron 2.5 mg, Folate 55 ug, Magnesium 111 mg, Potassium 854 mg, Zinc 1.2 mg, Selenium 2.5 ug

Reviews (37)My Notes

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Chocolate Hazelnut Nice Cream