Join us in paradise for the Nutritarian Event of the Decade—August 30–September 4, 2026.
The vacation of a lifetime awaits!
Free Shipping on U.S. Orders Over $70   DETAILS

Warm Braised Belgian Endive Salad with Blood Orange Vinaigrette

G - BOMBS

Category: Salads

Blood oranges, with their notes of raspberry, add a deep and tangy counterpoint to the fresh flavor of crisp Belgian endive. This salad will brighten you table in any season.

  • Recipe
  • My Notes
  • Nutrition Facts
  • Ratings & Comments (4)
6

Ingredients

For the Blood Orange Vinaigrette:
1/2 cup Dr. Fuhrman's Blood Orange Vinegar or other fruit-flavored vinegar
1 cup water
2 teaspoons arrowroot powder, dissolved in an additional 1/4 cup cold water
For the Salad:
1/3 cup chopped carrots
1/3 cup chopped onions
1/3 cup chopped celery
2 tablespoons white wine
8 heads Belgian endive, cut in half lengthwise
4 blood oranges or navel oranges, pith and rind removed, and cut into 1/4 inch wheels
1 cup Herbed "Goat Cheese" (recipe below)
1/2 cup chopped walnuts
For the Herbed "Goat Cheese":
24 ounces extra firm lite silken tofu, divided
1 cup raw cashews, soaked in water overnight
1/3 cup freshly squeezed lemon juice
1 teaspoon white miso
1/2 teaspoon coconut aminos
1 shallot, minced
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
1 tablespoon finely chopped fresh basil
1/2 teaspoon dried tarragon

Instructions:

To make the blood orange vinaigrette, bring the Blood Orange Vinegar and the water to a boil in a small saucepan. Once boiling, whisk in the arrowroot-cold water mixture and let boil for 2 minutes, but no longer, whisking occasionally. Remove from the heat and let cool to room temperature.

In a wide-bottomed saucepan, lightly caramelize the carrots, onions, and celery in the white wine. Add the endive halves, cut side down, 1/4 of the blood orange vinaigrette and water to cover. Cover and simmer 15 minutes or until tender. Add the orange slices to the pan, cover and cook for two minutes, just to warm the orange slices. Arrange Belgian endive halves and 4 orange slices on individual plates. Top each with a dollop of herb "cheese". Drizzle with desired amount of the blood orange vinaigrette and sprinkle with the walnuts and freshly ground black pepper.

Save leftover blood orange vinaigrette and "goat cheese" for another use.

To make Herbed "Goat Cheese":
In a food processor, place 18 ounces of the tofu (reserve about 1 cup), the cashews (drained), the lemon juice, miso, yeast and coconut aminos and process until very smooth. Add the remaining tofu and pulse for a few seconds, leaving some texture, similar to fresh goat cheese. Transfer mixture to a bowl and stir in the minced shallot and herbs. Cover and place in a warm spot in your kitchen to "age", 2-4 hours and then refrigerate. Makes about 4 cups. This "cheese" will keep for about one week refrigerated.

My Notes: (Click Edit to enter your notes about this recipe)

Serves 6

Per Serving:

Calories 390
Protein 20 g
Carbohydrates 51 g
Sugars 16 g
Total Fat 15.5 g
Saturated Fat 2.1 g
Cholesterol 0 mg
Sodium 224 mg
Fiber 26 g
Beta-Carotene 9608 ug
Vitamin C 109 mg
Calcium 535 mg
Iron 8.4 mg
Folate 1037 ug
Magnesium 204 mg
Potassium 2630 mg
Zinc 7.7 mg
Selenium 11.7 ug

My Rating: 
(click on a star to select your rating)

vaporz

03/24/2025 03:26 PM

Rated this recipe:

Chef James R

08/19/2013 05:16 PM

Rated this recipe: (no rating)

Originally the walnuts were (optionally) toasted in the oven at 375 degrees. Hence the typo.

Elaine Garces

02/09/2013 01:13 PM

Rated this recipe: (no rating)

The email version does say to "heat oven to 375° F", but this on-line version does not. It seems there's a typo in the email version.

Kaf58

02/08/2013 01:21 PM

Rated this recipe: (no rating)

Why preheat the oven to 375?